A Meditation for the End of Your Day

De: Marisa Moris

Narrado por: Marisa Moris

This meditation will help you wind down for a calm, restful night’s sleep. Marisa Moris and her guides will take you through a process to let go of the psychic energies that are preventing you from sleeping and are creating a racing, restless mind. Marisa’s powerful visualization and breathing techniques will help you release these negative energies and attachments so that you can clear your field. These energies will be replaced with pure, unconditional love and protection. You’ll wake up feeling refreshed, rejuvenated, and great.

Includes a chakra-balancing exercise that takes place while you sleep!

©2017 Hay House (P)2017 Hay House

Life changing

This meditation is sooo soothing and relaxing. The author is a clairvoyant reiki master teacher and she guides you through steps to clear your home and your energy before sleep. The process of clearing your energy helps your brain rest more fully instead of continuing to process energy from others throughout the night, resulting in a more deep and restoring sleep. I definitely feel less exhausted the next day when I do this meditation. She also programs the meditation so your higher self completes the healing and clearing even if you fall asleep. It is beautiful and calming. One of my absolute favorites.

Listen to this every night!

Marisa is a trusted spiritual leader I have been following her work for years. This is an amazing clearing Marisa channels from her guides. Anyone can do this, easy visuals and walks you through it gently step by step. You will start sleeping like a baby!