A Girl's Handbook to Puberty

An Elementary Teacher Insights on Stress-Reducing Tips for Understanding Body Changes, Good Hygiene, and Friendships for Girls Ages 8 to 13 (Growing-Up Guidebooks 1)

De: Gwyn Jackson

Narrado por: Laura Botten

Prepare your daughter for the wonderful transformation of puberty, even if she's feeling unsure about what's to come. Is your daughter feeling confused or apprehensive about the changes she is going through?

Are you searching for a resource that will guide her through puberty in a way that is gentle, informative, and age-appropriate?

Do you want her to build a strong sense of self-esteem during this transformative period in her life? Many parents like you worry about how to explain puberty changes without causing overwhelm or embarrassment. You want your daughter to feel educated and empowered, ready to confidently embrace her journey. ‍Here’s a glimpse of what “A Girl’s Handbook to Puberty” will offer your daughter:

• The top myths about puberty debunked and what the truth really is!

• Understanding emotional changes and embracing them as part of growing up.

• Answers to all her questions about body changes, including what to do if she gets her period at school!

• A guide to personal hygiene to keep her feeling fresh and confident.

• Real stories from girls who have walked the same path, each with unique insights.

• Practical tips for building confidence and developing a positive self-image.

• How to develop healthy relationships and friendships based on respect.

• How societal pressures affect self-esteem and how to rise above them.

• Conversation starters to foster open communication with parents.

• How different cultures celebrate puberty, promoting acceptance and inclusivity.

• Self-care routines that fit seamlessly into her lifestyle. ‍

• How to handle teasing or bullying with confidence and resilience. ...and so much more!

Scroll up and click the "Add to Cart" button now to empower your daughter with knowledge and confidence as she embraces the beauty of growing up gracefully!

©2024 Gwyn Marie Jackson (P)2025 Gwyn Marie Jackson

Made Growing Up Feel Less Scary For My Daughter

I got this for my 9 year old, and she immediately felt more comfortable asking questions she used to avoid. The explanations were clear and age appropriate, and I liked how it touched on friendships as well as body changes. It didn’t feel too clinical or overwhelming, it gave her practical tips she could actually use. We even read a few sections together, which opened the door for really good conversations. It made the whole transition feel a lot smoother.

Helped my daughter feel confident

I got this for my 10-year-old, and it’s honestly one of the best guides out there for young girls going through changes. It explains everything clearly without being awkward or overwhelming. My daughter said it made her feel “normal” and less anxious about what’s happening with her body. I really like how it covers hygiene, emotions, and friendships in a way that’s kind and empowering. As a parent, I appreciate how it opened up easy conversations between us. It’s practical, positive, and something every mom should share with her daughter.

Lovely!

This was clearly written with intention and love, and I would no doubt share this book with any young woman. It's a great intro to bodily changes that take place during these tricky transitional years. Perhaps even worth sitting and listneing with your child, possible. Great conversation openers!

Perfect for my girl

I have had a hard time expressing my knowledge to my daughter. I found this wonderful audiobook to help me. The author has done an exceptional job on explaining the changes she is going through and what to expect. The book is well written and at a level she undertands easily.

Easy to understand

I think A Girl's Handbook to Puberty is a really helpful guide for young girls. It explains body changes, hygiene, and friendships in a clear and positive way that feels comfortable to read. It’s a great resource for helping girls feel more confident as they grow up.

Reassuring, Practical, and Relatable

I highly recommend this audiobook for girls and parents navigating this important stage of life. It explains body changes, hygiene, emotions, and friendships in a clear, age-appropriate way that feels supportive and relatable. I especially appreciated the real stories and practical tips!

The talk I wished I had when I was her age

I got this audiobook for my daughter to listen to during our drives to school, and it opened up so many good conversations. She actually started asking questions instead of avoiding the topic, which felt like a huge win. The narrator’s tone is gentle and friendly, and the information feels honest but not awkward. It covers everything from emotions to hygiene to self-confidence in a way that feels supportive, not scary. Every mom of a tween girl needs this in their library.