A Girl’s Guide to Self-Confidence

Quieting Your Inner Critic, Finding Acceptance, and Designing Your Perspective

De: Rachel J. Manson

Narrado por: Kimberly Weed

Duración: 3 h y 1 m

Resumen del Editor

This book is a girl’s guide to a life of freedom of expression, confidence, and self-assurance.

Are you a teenager who has been a victim of bullying? Are you a mother who is trying to help your child regain the spark and confidence she once had? Are you a woman who is struggling with worthlessness and self-doubt? Or, are you your biggest critic?

Then, this audiobook is for you!

In this book, you will learn how to heal from past or present hurts, disappointments, and abuse that have become barriers to you living life to the fullest. You will learn how to gain self-confidence and redesign your life in a healthy, balanced way, but most importantly, on your terms.

In addition to you being motivated, inspired, and empowered, you will also learn:

• How to free yourself from the shackles of codependency and people-pleasing
• How to create boundaries and keep them
• How to love yourself
• Hot to set yourself free from disappointments, negative habits, and thoughts
• How to stand up for yourself
• How to free yourself from the barrier of unforgiveness

We live in a world that is plagued with negative pressures from society and social media that you will eventually encounter at some point in your life. But it is possible to rise above self-hatred, bitterness, sadness, anxiety, depression, and negative body image as a result of these mediums.

You can smile again. You can trust again. You can love again. You can live again. A Girl’s Guide to Self-Confidence will help you achieve a positive and balanced life and more!

If you’re ready for an incredible future, click on the "buy now" button.

©2019 Rachel J. Manson (P)2020 Rachel J. Manson

This taught me that I am enough!

For the longest time I thought I wasn't pretty enough or smart enough or just generally enough. I wish I had a book like this to remind me that I can't use others as a comparison standard for my own life. Thank you, Rachel!

I loved it!

I think that this audiobook should be a resource available to girls in schools. The social media trap is one we've fallen into, sometimes I wish we could just do away with social media altogether.
Thank you!

Brilliant!

I was engrossed in this book from start to finish. We need more books like this out there.

This is healing for broken girls.

As someone who was bullied, this is something I desperately needed. My lack of self-confidence has bled through most of relationships and created toxic situations. I knew I needed to heal and I feel like this is the first step. I'm so grateful to the author for this book.

My favourite book this year!

After taking the quiz at the beginning, I realized I'm not as confident as I thought I was. I thought I had moved on from so many things that happened in my past, but I hadn't. This book felt like a fresh start for me. The perfect audiobook in this historical period of crisis.

A very therapeautic read.

I shed a few tears while reading this. I felt as though the author was describing me the entire time. It's definitely something I needed.