A Girls Guide to Puberty for Tweens

Celebrate Your Body Changes, Manage the Rollercoaster of Emotions, and Feel Prepared for Everything from Periods to Confidence-Boosting Self-Care

De: Growing Up Chronicles

Narrado por: Jenna Viana

Prepare your daughter for the journey of puberty with confidence and ease, even if she feels overwhelmed by the changes!

Are you a parent sensing that your daughter is bewildered by the changes of puberty? Is she curious about the changes happening to her body but feels too embarrassed to ask questions? Is she expressing confusion, anxiety, or insecurity as she navigates this crucial phase of growing up? Do you wish you had the right words to guide her through the emotional rollercoaster of early adolescence? You're not alone.

Many parents share your concerns, striving to provide the right support and information during this pivotal time. The truth is, puberty is a complex journey marked by both physical and emotional transformations, and it can be challenging for both girls and their parents. This reliable resource provides age-appropriate, empowering advice to help her confidently manage this incredible journey.

Here's just a taste of what this guide offers:

• Understanding the stages of puberty and what to expect at each stage
• Ways to manage mood swings and navigate emotional ups and downs
• The truth about body image and how to cultivate self-love and acceptance
• Practical advice on first periods and how to handle unexpected situations
• Tips for maintaining healthy friendships and navigating social dynamics
• Guidance on digital etiquette and staying safe online
• Best self-care practices to boost confidence and well-being
• How to talk to parents about puberty and build open communication

But that's not all! You may worry that your daughter might find this book boring, embarrassing, or too complex. Rest assured, this guide uses a friendly, conversational tone that makes learning about puberty feel like chatting with their BFF. It's packed with relatable content that speaks directly to young girls, making them feel understood and empowered.

©2025 She Leads Strategies, LLC (P)2025 She Leads Strategies, LLC

Empowering Puberty Guide for Tween Girls

A Girl’s Guide to Puberty by Growing Up Chronicles, narrated by Jenna Viana, is a warm, honest, and uplifting 3-hour, 10-minute audiobook tailored for girls aged 9–12. It gently navigates the physical and emotional changes—with relatable scenarios and clear advice on topics like mood swings, hygiene, periods, and self-confidence—using an age-appropriate tone that avoids overloading with technical jargon. Jenna Viana’s friendly, “big-sister” narration creates a reassuring atmosphere that supports open conversations and helps young listeners feel confident and understood during this important transition.

Perfect gift!

I got this audiobook as a gift for my friend’s daughters,and it turned out to be such a thoughtful choice. It covers puberty in a gentle, empowering way that makes girls feel supported and understood. My friend told me her daughters actually felt more confident after listening—especially about things like body changes, periods, and mood swings. A perfect guide for tweens and a huge help for parents too. Highly recommend!

A supportive resource for girls and parents

This audiobook explains puberty with honesty and reassurance, giving tween girls the information they need without making it overwhelming. It talks about body changes, emotions, and self-care in a way that feels supportive and easy to understand. The tone is warm and empowering, helping girls to feel more confident about what’s ahead. It’s a really great resource for girls and a helpful tool for parents who want to start open conversations and are unsure where to start.

Growing Up with Confidence

This warm and easy-to-read guide helps girls face puberty with confidence. It explains body changes, emotions, and mood swings in simple words. Girls learn about first periods, body image, and how to love themselves. It shares tips on friendships, social life, and staying safe online. Self-care ideas and positive habits make growing up easier and happier. Written like a chat with a best friend, it makes girls feel understood, supported, and strong.

Great Resource for Tweens

I wanted something that could explain this stage of life in a clear and comfortable way, and this audiobook really worked. The tone felt friendly and easy to understand, which made it less intimidating to listen to. It covers both the physical changes and the emotional side, which I think is so important. What I liked most is that it opened the door for conversations that might otherwise feel tricky. It’s a supportive guide I’m glad to have.

Puberty Guide for Girls

A Girl’s Guide to Puberty for Tweens is a compassionate and informative audiobook that helps young girls navigate the changes of puberty with confidence and clarity. Jenna Viana’s narration is warm and reassuring, making it easy to absorb important lessons on body changes, emotions, and self-care. A must-listen for tweens and parents alike!

A Friendly, Empowering Guide for Growing Girls

This audiobook is a gentle, reassuring companion for girls navigating the big changes of puberty. It covers everything body changes, emotions, self-care, and confidence with honesty and positivity. The tone is supportive without being awkward, making it easy for tweens to relate and feel comfortable.

I liked how it blends practical tips (like what to expect with periods) with encouragement for emotional well-being and self-esteem. It treats puberty as something to celebrate, not fear.

Empowering Journey

"A Girls Guide to Puberty for Tweens" is an essential, relatable guide for young girls navigating puberty. Jenna Viana’s narration makes it comforting and easy to understand, helping my tween feel confident about the changes her body is going through. It’s the perfect mix of support and practical advice!

A Great Gift for Girls!

This book offers essential information and guidance for girls during a time when their bodies begin to change significantly. The practical tips are honest and reassuring, helping them understand what to expect and providing ways to make the journey easier. It is perfect for tween girls and serves as positive reinforcement.

A Thoughtful Resource for My Granddaughter

As a grandfather, I may not be the target audience—but I know the value of having the right guidance during big life changes. I gave this audiobook to my daughter-in-law to help her support my granddaughter as she enters puberty, and she told me it was exactly what she needed.

This guide doesn’t just focus on the physical side of things (though it handles that beautifully and age-appropriately)—it also sensitively deals with the emotional ups and downs that come with growing up. My daughter-in-law appreciated how it encouraged open conversations and gave her tools to talk with her daughter without awkwardness or overwhelm.

It’s reassuring to know that my granddaughter is hearing messages of confidence, body positivity, and self-care from a reliable and empowering source.