A First-Time Mom’s Blueprint for Pregnancy

A Comprehensive, Research-Backed Journey for the Modern Mom Ensuring a Smooth, Stress-Free Experience Without Fear, Bias, or Overwhelming Dos and Don’ts

De: Ella Bennett, Ella Bennet

Narrado por: Kelley Sullivan

From the first positive pregnancy test to the heartwarming moments of bonding with your little one… prepare yourself for the remarkable journey of becoming a first-time mom.

The road to motherhood is an extraordinary adventure, especially for first-time moms.

When you see those two lines on the pregnancy test or hear it from the doctor, you feel incredibly excited. It's like your heart is dancing with joy, and you can't stop smiling.

But as the pregnancy progresses, your body undergoes remarkable changes, and with them comes a whirlwind of emotions.

There are moments of overwhelming joy and anticipation as you imagine holding your baby for the first time.

Yet, there are also moments of anxiety and doubt, wondering if you'll be able to handle the challenges that lie ahead… or live up to the demands of being a good mother.

Navigating pregnancy as a first-time mom can indeed feel overwhelming. But remember that you're not alone in this journey.

This book is here to walk hand-in-hand with you, providing guidance, support, and valuable insights every step of the way.

Focusing on the fundamental pillars of health, happiness, and enlightenment, this book takes a holistic approach to pregnancy and beyond.

It demystifies the complexities of the physical and emotional changes that occur each month, mapping out your baby's development and your body's transformation, while fostering a healthy journey into motherhood.

In this interactive guide for first-time moms, you will discover:

• The ins and outs of pregnancy—prepare for a stress-free pregnancy with scientific facts and tips for each month of change, minus the overwhelm
• A curated collection of exercises, activities, and checklists (your trusted companions in every stage of your pregnancy)
• Essential self-care tips and strategies for a healthy, happy, and enlightened journey to motherhood
• Safe and effective exercises as you prepare for your labor experience (breathe in confidence, and breathe out worries!)
• What to do if you can’t produce milk… tips and guidance for a successful nursing journey
• The heartbeat connection—discover how to form a strong bond with your newborn baby and embrace your new role with confidence and love
• A compassionate guide to postpartum recovery, offering support as you heal after birth and cope with depression, stress, and anxiety

And much more.

This book isn’t here to just educate…

It is here to support and empower you, promoting a path to motherhood that is as fulfilling and joyous as it is healthy and enlightened.

It is a beacon for every expectant mother, offering guidance and comfort through every month, every milestone, and every precious moment of your pregnancy and postpartum journey.

Prepare for a healthy, happy, and enlightened journey to motherhood: Scroll up and click the “Add to Cart” button right now!

©2023 Samile Sunun (P)2024 Samile Sunun

First-Time Mom’s Ultimate Guide

From the first positive pregnancy test to the precious moments of bonding with your newborn, this comprehensive, research-backed guide covers every aspect of the pregnancy journey. The audiobook aims to ensure a smooth, stress-free experience, free from fear, bias, and overwhelming dos and don’ts. Ella Bennett's reassuring and informative approach makes it a must-listen for first-time mothers seeking clarity and confidence in their pregnancy journey. Highly recommended for its practical advice and supportive tone.

First Timers in Motherhood

This is a great audiobook to learn what to expect as a first time mom. From exercises to lactation production you can face the challenges with confidence. Emotional and physical recovery are always a concern, and there are practical pieces of advice and self care pointers. Use this as a resource to get through the overwhelming times and as a support for your journey. Listen and get the essential motherhood facts and strategies.

just what i needed

I think it would be great for new mothers and loved the research-backed approach. It provided clear information about fears to avoid overwhelming dos and don'ts. would recommend

Your Trusted Companion Through Pregnancy If

f you're a first-time mom-to-be feeling overwhelmed, this audiobook is your ultimate guide. It feels like having a supportive friend by your side, offering practical advice and reassurance every step of the way. From understanding the changes in your body to preparing for labor and beyond, it covers it all with a blend of empathy and expertise. What's most reassuring is its holistic approach, focusing not just on physical health but also on emotional well-being. So, if you're craving a stress-free, enlightened journey into motherhood, this audiobook is a must-listen.

Essential and Enlightening:

'A First-Time Mom’s Blueprint for Pregnancy' is the guide I wish I had during my own pregnancy journey. The author brilliantly structures each chapter by month, providing an in-depth look at what to expect physically and emotionally. This book not only educates but also empowers and supports, offering detailed insights and practical advice that ease the overwhelming aspects of pregnancy. Every modern mom-to-be should have this comprehensive, research-backed resource by her side for a smooth, stress-free experience.