5 Steps to a Plant-Based Power Life Audiolibro Por Nico Crisafulli arte de portada

5 Steps to a Plant-Based Power Life

A quick start guide to eating more plants and upgrading your mindset.

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Are you trying to eat a plant-based or vegan diet but failing? You may be going about it the wrong way.

In 5 quick and easy to digest steps, this book will show you how to create a foundational set of behaviors so you can change the story and live your best plant-based power life.

So many people are saying that a plant-based diet is the best way to take control of your health but they forget to mention how negative behavior patterns tend to bring you back to square one.

Real change comes by updating your mindset.

This is where this book comes in. It will show you how to make those changes permanent in 5 easy steps, diagnostically, with love, joy and self-compassion.

What’s included in this pocket-sized game-changer?

  • 5 easy to understand steps that will help make your plant-based diet permanent.
  • Quick guidance to update your mindset around what you eat and how you live.
  • Entertaining and easy to follow bullet points that will support you when things get tough.
  • Suggestions on how to change your mind around healthy eating and abundant living.
  • Only positivity, never shame.
  • Lots of fun!

If you’ve been trying to eat a fully or mostly plant-based diet and can’t seem to make it stick, this book is for you. Scroll up, click the purchase button, and see what this small but mighty book can do for you!

Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Dieta basada en vegetales
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