30-DAY MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS Audiolibro Por James Carter Jr. arte de portada

30-DAY MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS

Learn Delicious, Quick, And Easy-To-Make Mediterranean Recipes To Lose Weight And Stay Healthy. Including A 4-Week Meal Plan

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Do you want to learn how to make delicious, quick, and easy recipes to lose weight and stay healthy?


★If yes, this is the right book for you!★

The Mediterranean diet is the healthiest diet you can get. It is balanced, full of good foods, and it helps people reduce weight and remain healthy. Now, why should you use this diet? Well, why not!

You should always remember that you cannot outwit nature and that the dishes you eat affect your body. These effects, in turn, have an impact on your overall health and lifestyle.

In this book, you will find for yourself all the reasons not to choose any other diet, but one that will result in the perfect body you have always wanted. This guide will explain how to cut any excess fat off your body while still enjoying every meal and look stunning! The book is also full of easy-to-make Mediterranean recipes.

This book covers the following topics:

  • The Mediterranean Diet and the Lifestyle to Follow
  • Food Allowed and Foods to Avoid
  • Mediterranean Diet Pyramid and Shopping List
  • 30-Day Program
  • Breakfast, Sweet and Dessert Recipes
  • Pizza Dough and Sandwiches

…And much more!

Let’s find out how to get lean and stay healthy while enjoying delicious meals.

★Click here and buy this book now!★


Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Dieta saludable Nutrición Salud
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