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2h chrono pour mieux s'organiser
- Être productif et serein dans un monde chaotique
- Narrado por: Patrick Kuban
- Duración: 4 h y 34 m
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2h chrono pour mieux s'organiser
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Resumen del Editor
Imaginez avoir une organisation sur-mesure qui vous permet de faire en 5 heures ce que d'autres font en 10 heures...
Malgré un environnement chaotique...
Malgré l'autosabotage...
Malgré l'absence de motivation... et Netflix...
Avec le levier de l'organisation, c'est possible !
Dans ce livre audio, vous découvrirez :
- La méthode testée pour (enfin) définir et atteindre vos objectifs ;
- 5 principes simples pour réduire de 50 % le temps passé sur vos e-mails ;
- Les limites libératrices pour conserver votre énergie année après année ;
- Le système centralisé pour gérer toutes vos informations au même endroit, et réduire la charge mentale ;
- Comment en finir avec la tyrannie de votre to-do list qui se rallonge au fil des heures.
Cette méthode simple, claire et efficace vous apprendra à mieux vous organiser, que ce soit dans la sphère privée ou professionnelle. L'auteur, à travers la lecture de Patrick Kuban, vous accompagne pas à pas comme un coach.
Table des matières :
Préface de Christine Desmettre ;
Avant-propos de l'auteur ;
Une organisation minimaliste pour ceux qui n'iront pas plus loin que ce chapitre ;
Partie 1 : Philosophie pour une vie organisée ;
- Chapitre 1 : Vous ne pouvez pas ne pas vous organiser ;
- Chapitre 2 : Cette résistance invisible qui vous freine ;
- Chapitre 3 : Si vous voulez des garanties ;
- Chapitre 4 : Dire non ;
- Chapitre 5 : Les cinq mythes de l'organisation ;
- Chapitre 6 : Pas besoin de se comprendre pour changer ;
- Chapitre 7 : L'addition par la soustraction ;
Partie 2 : Stratégie organisationnelle ;
- Chapitre 8 : Commencez par vous ;
- Chapitre 9 : Le mythe des objectifs SMART ;
- Chapitre 10 : Définissez votre objectif ;
- Chapitre 11 : Trouvez l'action clé de votre système ;
- Chapitre 12 : Pour agir sur la durée, augmentez la visibilité de vos actions ;
- Chapitre 13 : Utilisez les limites libératrices pour avoir de l'énergie ;
- Chapitre 14 : Faites de votre cerveau un serviteur dévoué ;
- Chapitre 15 : Les deux lois d'organisation incontournables ;
Partie 3 : Systèmes d'organisation ;
- Chapitre 16 : Protégez-vous de cette armée d'ingénieurs ;
- Chapitre 17 : Centralisez l'information pour vous libérer de la charge mentale ;
- Chapitre 18 : Diviser le temps passé dans votre boîte e-mail ;
- Chapitre 19 : Virez la paperasse de votre quotidien ;
- Chapitre 20 : Le Kanban personnel pour gérer vos tâches ;
- Chapitre 21 : L'art subtil d'éviter les réunionites ;
Partie 4 : Outils d'organisation ;
- Chapitre 22 : La to-do list ;
- Chapitre 23 : L'agenda (pour gérer votre temps) ;
- Chapitre 24 : La liste de contrôle (pour réduire vos erreurs) ;
- Chapitre 25 : Le smartphone, votre assistant personnel ;
Conclusion ;
Le Glossaire de l'Organisologue ;
Remerciements.
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