28 Ways to Overcome Your OCPD
Transcend Mediocrity, Book 206
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Narrado por:
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D Gaunt
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De:
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J.B. Snow
Acerca de esta escucha
Many people are shackled by their own rigidity and perfectionism. They struggle to experience life to the fullest, and to have positive and fulfilling relationships with those around them. They are hung up on feeling annoyed, critical, or judgmental toward others. They get fixated on the negative rather than focusing on the positive. They struggle to tolerate other people and different environments, and so they resort to repetitive and comforting behaviors in order to soothe themselves in the face of stress.
This book was written for those with OCPD (obsessive–compulsive personality disorder) as well as the loved ones of those with OCPD. We will explain what OCPD is and discuss its causes. We will then go into the various ways that a person with OCPD can seek to be more open, less rigid and perfectionistic, and experience less overall frustration with life. It is often useful for people with OCPD to have the assistance of a person without OCPD while they work through their rigidity.
©2016 J.B. Snow (P)2016 J.B. SnowLos oyentes también disfrutaron...
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OCPD is the abbreviation for a group of mental symptoms that are collectively called obsessive compulsive personality disorder. Many people confuse OCPD with OCD (obsessive compulsive disorder). People can have both; however, OCPD is a pervasive condition that affects the person's entire life and all interactions. A person with OCPD may justify their rigidity and inflexibility using the morals and values their family instilled in them.
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OCPD sufferers WANT their relationships to work. So how come your relationship isn't working? Did you realize that your reaction to your OCPD partner's symptoms and personality may actually be causing their symptoms to WORSEN? Get your relationship under control before your partner's symptoms control you!
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This book covers a variety of topics, such as the subtypes of obsessive compulsive personality disorder, symptoms of the disorder, as well as how to overcome it. If you are looking for a book to better understand how to identify the causes of obsessive compulsive personality disorder, we will explore it in this short book.
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One of the main causes of OCPD or negative perfectionism is an internal lack of self-confidence. A child with OCPD parents was often told exactly what to do and what not to do. There was never any room for the child to make a mistake and learn from it, nor was there any room to test out new skills or try new things in a no-pressure situation. Due to this, you were not often given the ability to do things that would build up your own self-confidence.
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- Transcend Mediocrity Book 18
- De: J.B. Snow
- Narrado por: D Gaunt
- Duración: 21 m
- Versión completa
-
General4 out of 5 stars 37
-
Narración:3.5 out of 5 stars 29
-
Historia3.5 out of 5 stars 28
OCPD is the abbreviation for a group of mental symptoms that are collectively called obsessive compulsive personality disorder. Many people confuse OCPD with OCD (obsessive compulsive disorder). People can have both; however, OCPD is a pervasive condition that affects the person's entire life and all interactions. A person with OCPD may justify their rigidity and inflexibility using the morals and values their family instilled in them.
-
1 out of 5 stars
-
How short the book was
- De Natasha Cutler en 01-17-25
De: J.B. Snow
-
Stop Making Your Partner's OCPD Worse
- 7 Step System Series
- De: J.B. Snow, Casey Keller
- Narrado por: Stephen Rockwell Black
- Duración: 19 m
- Versión completa
-
General4.5 out of 5 stars 9
-
Narración:4.5 out of 5 stars 7
-
Historia4.5 out of 5 stars 7
OCPD sufferers WANT their relationships to work. So how come your relationship isn't working? Did you realize that your reaction to your OCPD partner's symptoms and personality may actually be causing their symptoms to WORSEN? Get your relationship under control before your partner's symptoms control you!
De: J.B. Snow, y otros
-
Too Perfect
- When Being in Control Gets Out of Control
- De: Allan E. Mallinger MD, Jeannette De Wyze
- Narrado por: Jeannette De Wyze
- Duración: 7 h y 20 m
- Versión completa
-
General5 out of 5 stars 40
-
Narración:4.5 out of 5 stars 29
-
Historia5 out of 5 stars 28
In Too Perfect, Dr. Allan Mallinger draws on 20 years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, Too Perfect offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.
-
5 out of 5 stars
-
I feel validated, and attacked... in a good way
- De Blkkinghephaestus en 01-07-22
De: Allan E. Mallinger MD, y otros
-
OCPD and Perfectionism: 7 Day Challenge: Turn Off Autopilot in Your Life
- Transcend Mediocrity Book 76
- De: J.B. Snow
- Narrado por: Mike Norgaard
- Duración: 15 m
- Versión completa
-
General4 out of 5 stars 5
-
Narración:3.5 out of 5 stars 3
-
Historia3 out of 5 stars 3
Many people are suffering from OCPD, and it is negatively affecting their marriage, their relationships, their children and their lives. Obsessive Compulsive Personality disorder is a condition of negative perfectionism. It is a desire and a need for orderliness, control, strict guidelines, and clear procedures. OCPD generally is handed down through the family and is held to be a family value which provides stability and survival.
De: J.B. Snow
-
Obsessive Compulsive Personality Disorder: The Ultimate Guide to Symptoms, Treatment, and Prevention
- De: Clayton Geoffreys
- Narrado por: Darren Marlar
- Duración: 1 h y 1 m
- Versión completa
-
General3.5 out of 5 stars 11
-
Narración:4 out of 5 stars 10
-
Historia3.5 out of 5 stars 10
This book covers a variety of topics, such as the subtypes of obsessive compulsive personality disorder, symptoms of the disorder, as well as how to overcome it. If you are looking for a book to better understand how to identify the causes of obsessive compulsive personality disorder, we will explore it in this short book.
-
1 out of 5 stars
-
Inexpert bland generalities
- De Andrew Petro en 03-01-23
-
OCPD Cure: A Toolkit for OCPD, Perfectionists, Rigid Thinkers and Hypercritical People
- De: J.B. Snow
- Narrado por: D Gaunt
- Duración: 22 m
- Versión completa
-
General4 out of 5 stars 17
-
Narración:4.5 out of 5 stars 14
-
Historia4 out of 5 stars 14
One of the main causes of OCPD or negative perfectionism is an internal lack of self-confidence. A child with OCPD parents was often told exactly what to do and what not to do. There was never any room for the child to make a mistake and learn from it, nor was there any room to test out new skills or try new things in a no-pressure situation. Due to this, you were not often given the ability to do things that would build up your own self-confidence.
-
1 out of 5 stars
-
Horriable
- De Jennifer Johnsen en 07-17-22
De: J.B. Snow