28 Prayers for Better Sleep

Simple bedtime prayers for families

Bedtime can be one of the hardest moments of the day for families.
Tired bodies, busy minds, and lingering worries often make it difficult to settle and sleep well.

28 Prayers for Better Sleep is a simple prayer book designed to help families slow down, release the day, and rest more peacefully. Each prayer is short, calm, and written to be spoken aloud at bedtime, even when energy is low and focus is fading.

These prayers do not require long readings or preparation. They are designed to fit naturally into real family life, helping parents and children pause, breathe, and become aware of God’s presence as the day comes to a close.

Inside this book you will find:

• 28 short prayers to support calmer bedtimes and better sleep

• A gentle four week rhythm that can be repeated throughout the year

• Simple language suitable for children and adults

• Prayers that help release worry, build trust, and encourage rest

This book is for families who want bedtime to feel calmer, safer, and more settled. It is for parents looking for simple words when the day has taken its toll, and for children who need reassurance as they prepare to sleep.

28 Prayers for Better Sleep is part of the Simple Prayer Series by Prayerfuel.