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月刊・中谷彰宏128「誇りを持つと、元気になる。」
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Resumen del Editor
★くよくよするから、優しくなれる。自己肯定感が自然と上がる、中谷流・元気アップ術。★「こういうとき、中谷さんだったら、どうするだろう？」奈良さんは行動に迷ったとき、こう自問するそうです。自分の頭で考えるより、中谷さんの価値軸で考えてみる。じつは、これはとても高度な方法なのだと思います。つい安易に流れてしまう。ついマナーを怠ってしまう。その場はいいかもしれませんが、待っているのは自己肯定感の低落です。自己肯定感は元気の源。自分を誇れる言動をしていれば、おのずと元気になるのです。いつも元気ハツラツでいられる方法、中谷さんから教わりました。★月ナカ128――７つの学び ◯「自覚があれば、大丈夫。」◯「価値軸が決まれば、物は減る。」◯「『次』へリレーするのが、人生。」◯「善なる心で、生き延びよう。」◯「自己肯定感とは、誇り。」◯「誇りを持つと、元気になる。」◯「くよくよすれば、優しくなれる。」
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