101 Positive Affirmations for Women
Transform Your Life With Daily Practices for Purpose, Power, and Peace
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Narrado por:
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Virtual Voice
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De:
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Melissa G Wilson
Este título utiliza narración de voz virtual
Are you ready to move beyond "feel-good phrases" and start living your most intentional life?
In this highly anticipated follow-up to her empowering series, 5-time best-selling author and book coach Melissa G. Wilson delivers more than just a book—she provides a transformative daily companion. Drawing on over 20 years of mentoring and coaching thousands of women, Melissa has distilled the essence of a fulfilling life into three pillars: Purpose, Power, and Peace.
The Science of Embodiment: From Thought to ActionWhat sets this book apart is the unique "Amplification Technique." Most affirmation books stop at the words; Melissa takes you further. By pairing each of the 101 affirmations with a specific Daily Practice, she bridges the gap between your mind and your reality. Through visualization, somatic movements, and "book-ending" your day, you will learn to not just say these truths, but to embody them.
A Journey in Three Acts:Part 1: PURPOSE – It’s About Meaning Discover the "why" behind your existence. Reconnect with your core values and learn to align your daily schedule with your soul’s deepest calling.
Part 2: POWER – Unlocking Your Inner Strength Reclaim your agency. These practices help you silence the inner critic, take up space, and transform fear into the fuel required to build the life you envision.
Part 3: PEACE – Nurturing Your Inner Calm Develop a "portable sanctuary." Learn how to remain centered in a chaotic world, releasing comparison and perfectionism to find a tranquility that lasts.
Expertly Crafted: Written by a seasoned coach who understands the unique psychological hurdles women face today.
Somatic Integration: Uses physical gestures (like power poses and grounding techniques) to "lock in" the affirmations.
Historical Wisdom: Explore the etymology and evolution of these concepts, featuring insights from icons like Oprah Winfrey, Mother Teresa, and Malala Yousafzai.
Holistic Growth: 101 targeted entries ensure every facet of your life—from career and relationships to self-identity—is touched by positive change.
"You have within you everything you need to create the life you desire. I’ve designed this book to be the catalyst that helps you unlock that potential. By 'book-ending' your day with these practices, you aren't just changing your morning—you're changing your trajectory."
Stop living by default. Start living by design. Your journey to a life of purpose, power, and peace is just one page away.