1000 Ideas: Move Your Body

Wiggle, jump, twist, and play—move your body every day!

Some Activities Require Adult Supervision

✅ Designed for kids aged 4 to 10

💃 Includes music-based and no-music activities

🏃♂️ Encourages healthy movement and active play

🎲 Perfect for parents, teachers, and caregivers

🌧 Great for indoor or outdoor fun

🎉 Mix of solo, partner, and group games

🧠 Supports physical, social, and creative development

🔄 Easy-to-follow ideas with endless variations

📚 Ideal for home, school, parties, or playdates

😄 Makes moving your body feel like the best part of the day!


Ready, set, move! 1000 Ideas: Move Your Body is packed with playful, imaginative, and energizing activities that get kids up and active. Designed for children ages 3 to 10, this book is full of ways to stretch, hop, wiggle, dance, crawl, balance, bounce, and more—indoors or outside, with or without music, solo or in a group.

Whether you're looking for rainy-day wiggles, brain breaks in the classroom, or just a fun way to burn off extra energy, this book has something for every little mover. From animal walks to dance parties to silly obstacle courses, each activity is easy to follow and full of joyful movement.