1000 Affirmations For Peace Through Presence Audiolibro Por Matthew Donnelly arte de portada

1000 Affirmations For Peace Through Presence

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Every promise your mind makes you about the future is the same promise in a different costume.

“When I fix this, then I will relax. When I achieve that, then I will feel enough. When life finally looks the way I want, then I will be at peace.”

This book exists to quietly end that spell.

1000+ Affirmations for Peace through Presence is a living antidote to the ego’s core assumption that fulfillment is always later, somewhere else, after you improve, heal, succeed, or become someone different. These affirmations do not ask you to chase a better version of you. They re-train your nervous system to feel safety, warmth, and enoughness in the only place they have ever actually existed, right now.

Each line is short, believable, and written to be felt in your body instead of argued with in your head. Read them slowly and you start to notice something strange. The pressure to get somewhere begins to loosen. The obsession with fixing yourself softens. Your breath deepens on its own. Future stops feeling like the solution and becomes just another thought passing through a very quiet present.

Inside you will find:

  • Morning, midday, and night sequences that return you to now when your mind is already racing ahead

  • Affirmations for anxiety, overthinking, shame, and self criticism that remove the hook of “I will be OK when…”

  • Sentences crafted to speak directly to the part of you that is tired of striving and secretly just wants to rest

  • Body based reminders that help your chest, jaw, and stomach feel safe enough to stop bracing for the next problem

You can open to any page and begin, or follow the sections in order and let them rewire how you relate to time, desire, and identity. One honest sentence at a time, this book trains your system to recognize the truth your ego keeps missing.

Peace was never waiting in the future. It was waiting for you to finally arrive here.

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