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100 tecniche di concentrazione vol. 2 [100 Concentration Techniques Vol. 2]
- Tecniche per il rilassamento e l'autocontrollo [Techniques for Relaxation and Self-Control]
- Narrado por: Fabio Farnè
- Duración: 1 h y 40 m
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100 tecniche di concentrazione vol. 2 [100 Concentration Techniques Vol. 2]
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Resumen del Editor
Questo audiolibro è un prontuario di tecniche di concentrazione. Portalo sempre con te e scegli le tecniche che più ti piacciono. Tutte hanno lo stesso obiettivo e ti assicurano la stessa efficacia: ti permettono di focalizzare l'attenzione, attivano le migliori risorse volontarie del tuo cervello al fine di migliorare, potenziare, rafforzare, incrementare la "qualità cerebrale" della tua vita. Questo secondo volume è dedicato alle tecniche di concentrazione antistress e per l’autocontrollo.
[This audiobook is a handbook of techniques of concentration. Take it with you and choose the techniques that you like. All have the same goal and we ensure the same efficiency: allow you to focus attention, activate the best volunteer resources of your brain in order to improve, enhance, strengthen, increase the "quality brain" of your life. This second volume is devoted to the techniques of stress concentration and self-control.]
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