10 Steps to Sanity
Battling Mental Health One Moment at a Time
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10 Steps to Sanity
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Narrado por:
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Millie Hearts
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De:
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L. L. Mckinnon
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Are you looking for a cure for mental illness? Guess what? You are not alone because there is NO CURE!!
Wait Please don’t get discouraged because we are here to HELP you.
Yes,YOU!! Our goal is to equip you with the tools to maintain healthy mental wellness.
You, someone you know or someone they know; battles their mental health daily.“When my journey began, I wasn’t sure what was happening and had no direction of where to begin to figure out my situation.
I was extremely defensive about everything in my life during this time.
My loved one was diagnosed at age 6 but the years before the diagnosis I was in Denial as to how my family dynamics would change drastically over the next few years. I saw ALL the signs, but I was not brave enough to listen to my gut.“One in five Americans battle a serious mental illness in a given year” and those only include the individuals who report their struggles with their mental wellness.
Many Americans suffer in silence while Suicide continues to be the leading cause of death in America.
Caregivers are a crucial part of assisting in a effective care plan for your loved one.
As a caregiver you should be equipped with the tools to effectively care for your loved one as well as yourself.
We often don’t know where to start or begin in our mental health journey.10 STEPS TO SANITY not only gives you the tools to maintain your mental wellness but also a more detailed personal view into a loving, caring yet determined family and how they worked each step.10 STEPS TO SANITY will give you a different perspective to maintain and reach a level of sanity within your capabilities as you navigate this “unknown” world.
This journey will not be easy and as long as you are open to receiving this beneficial information you will leave with some wonderful and informative gems and tips to assist you in your battle.10 STEPS TO SANITY will become a vital resource for you and your family when you need a friendly reminder that you got this!
Come & Let us be your village!
©2024 Lawanda Mckinnon (P)2025 Lawanda Mckinnon