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10 Soluciones simples para vencer la angustia [10 Simple Solutions to Worry]
- Como calmar tu mente, relajar tu cuerpo y recuperar tu vida
- Narrado por: Rodrigo San Martin, Gioconda Garrido
- Duración: 1 h y 11 m
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10 Soluciones simples para vencer la angustia [10 Simple Solutions to Worry]
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Resumen del Editor
A traves de técnicas de relajación, métodos para mejorar las relaciones, sugerencias para transformar los pensamientos aprensivos y autoevaluaciones, emtre otros, este libro le llevará a vencer la angustia y vivir relajado, confiando y seguro de sí mismo.
Please note: This audiobook is in Spanish.
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