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心配しないこと
- Narrado por: 高橋伸也
- Duración: 5 h y 15 m
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心配しないこと
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Resumen del Editor
「暗い気分になる」「ざわついて落ち着かない」…。
日々の不安や心配ごとに振り回されず行動的に生きられるようになる、ブッダの心の健康法。
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