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努力いらずの思考ダイエット
- 痩せたくない人のほうが痩せるという真実
- Narrado por: Belle
- Duración: 1 h y 25 m
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努力いらずの思考ダイエット
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Resumen del Editor
そして痩せたいと思って始めたダイエットで実際に痩せられたでしょうか？
「◯◯するだけで痩せられる」「これを飲むだけで◯◯になる」「たったの３ヶ月これをするだけでスリムボディに！」などなどダイエット商品が次から次へと発売され続けていますね。
それだけ多くの人がダイエットしているにも関わらず「痩せられない」、また違うダイエットを試すという循環を生み、このループは永遠に続くかのようです。本書は多くのダイエット本にあるようにダイエットの成功体験を伝える本ではありません。
これまでダイエットをしたことがない著者が「痩せたたくないのに痩せてしまった」「したくないのにダイエットになっていた」という事実と、どうして人はダイエットが出来ないのかという思考との関連性をお話しています。
今、ダイエットが上手くいっていないという方にはにわかに信じがたい内容かもしれませんが、一度いままでのダイエットの常識を取り払ってお読みいただくと、あなたが本当に望んでいる姿、ダイエットに限らずどんな思考を持って生きたいと思っていたかということに心の底から気づいていただけることと思います(^^)
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