What if the secret to a better world was simply this: don’t be the cunt?

The Anti-Cunt Manifesto is a fearless, funny, and sharply honest guide to surviving modern life without becoming part of the problem. It’s not about swearing — it’s about awareness. In a world addicted to outrage, ego, and fakery, Gary J Byrnes offers a refreshingly blunt philosophy for anyone tired of toxic positivity, fake gurus, and performative kindness.

Through humour, self-reflection, and a touch of science, this book holds up a cracked mirror to our times. It invites you to laugh at your own worst habits, call out nonsense when you see it, and start behaving like the decent human you secretly want to be.

This isn’t another feel-good, empty self-help book. It’s a manifesto for sanity, decency, and survival. Short, smart, and brutally funny, it’s for people who think self-help should actually help.

Inside you’ll find:
• The ten Non-Cunt Commandments — a modern moral code for anyone with a conscience.
• A guide to spotting everyday cuntishness in yourself and others.
• Practical ways to stay calm when everyone else is losing it.
• A manifesto for how decency can still win in an indecent world.

Highlights from The Book of Anti-Cunt Wisdom:
“Be the decent you wish to see in the world.”
“Float like empathy, sting like honesty.”
“All that’s required for evil to thrive is for good people to start acting like cunts.”
“Do or do not. There is no being a cunt.”
“The unexamined life is just a series of unacknowledged cunt moves.”

If you’ve ever rolled your eyes at motivational clichés, workplace buzzwords, or people who preach mindfulness while being complete bastards, this is the antidote.

Read it, laugh at yourself, then go save the world by not being a cunt.

Contains strong language and satire intended for adult readers.