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7 Heart Numbers That Reveal Your Heart Disease Risk
- By: Stephen Perrine, AARP
- Narrated by: Barbara Scott
- Length: 11 mins
- Unabridged
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What are your chances of having a heart attack or stroke? These measurements can offer a clue. Here are the numbers you need to know.
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New Hope for Aging Eyes
- By: Hallie Levine, AARP
- Narrated by: Barbara Scott
- Length: 6 mins
- Unabridged
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Vision problems may seem inevitable with age, but recent medical advances could help you look forward to a clearer future. Some vision issues are normal, while others may be signs of trouble.
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Unhappy Feet
- By: Cassie Shortsleeve, AARP
- Narrated by: Barbara Scott
- Length: 7 mins
- Unabridged
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If you’re among the 1 in 4 Americans age 45-plus with foot pain, it’s time to take the right next step. It's easier than ever to resolve foot pain, often with orthopedics rather than by going under the knife. Here are some common places it may strike and ways to strike back.
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Can’t Sleep? Here’s 11 Surprising Causes
- By: Jessica Migala, AARP
- Narrated by: Barbara Scott
- Length: 8 mins
- Unabridged
-
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Alcohol, stealth caffeine sources and even certain medications can cause insomnia. The number of health conditions linked to poor or inadequate sleep is almost endless, with obesity, diabetes and heart disease topping the list.
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8 of the Most Painful Medical Conditions
- By: Lisa Haney, AARP
- Narrated by: Barbara Scott
- Length: 14 mins
- Unabridged
-
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These eight ailments may not qualify as medical calamities, but don’t tell that to those who suffer their pain, discomfort and embarrassment. We consulted the top experts to bring you the latest breakthroughs in relief.
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7 Amazing Ways Hearing Aids Can Improve Your Life
- By: Barbara Stepko, AARP
- Narrated by: Barbara Scott
- Length: 7 mins
- Unabridged
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Hearing aids can improve more than your hearing. Research indicates they can also help prevent falls, improve mood, improve brain function and working memory, decrease your risk of dementia, affect your earning power, keep you out of the hospital and strengthen your relationships.
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6 Ways to Calm Your Anxiety
- By: Selene Yeager, AARP
- Narrated by: Barbara Scott
- Length: 10 mins
- Unabridged
-
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There are several different ways to help you relax when you're feeling stressed. Popular self-calming methods include mindfulness meditation, aromatherapy, autonomous sensory meridian response (ASMR), weighted blankets, breathing exercises and exercise.
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Taking Aim at Arthritis
- By: Barbara Stepko, AARP
- Narrated by: Barbara Scott
- Length: 12 mins
- Unabridged
-
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Arthritis remedies now target inflammation as well as the ache. Beyond the basics of a warm bath and gentle stretching, experts recommend turmeric, omega-3 fatty acids, applying pressure, strength and cardiovascular exercises, biofeedback therapy and even low-dose naltrexone (LDN).
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How to Find Time for Exercise
- By: Valerie Latona, AARP
- Narrated by: Barbara Scott
- Length: 5 mins
- Unabridged
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In the Journal of the American Heart Association, researchers proved that even small bouts of exercise (such as a five-minute walk down the block and back) spread throughout the day can count as a workout. In fact, the researchers determined that these short exercise sessions are just as beneficial to long-term health as longer workouts, if they add up to the same amount of time.
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7 Heart Numbers That Reveal Your Heart Disease Risk
- By: Stephen Perrine, AARP
- Narrated by: Barbara Scott
- Length: 11 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
What are your chances of having a heart attack or stroke? These measurements can offer a clue. Here are the numbers you need to know.
-
New Hope for Aging Eyes
- By: Hallie Levine, AARP
- Narrated by: Barbara Scott
- Length: 6 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Vision problems may seem inevitable with age, but recent medical advances could help you look forward to a clearer future. Some vision issues are normal, while others may be signs of trouble.
-
Unhappy Feet
- By: Cassie Shortsleeve, AARP
- Narrated by: Barbara Scott
- Length: 7 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
If you’re among the 1 in 4 Americans age 45-plus with foot pain, it’s time to take the right next step. It's easier than ever to resolve foot pain, often with orthopedics rather than by going under the knife. Here are some common places it may strike and ways to strike back.
-
Can’t Sleep? Here’s 11 Surprising Causes
- By: Jessica Migala, AARP
- Narrated by: Barbara Scott
- Length: 8 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Alcohol, stealth caffeine sources and even certain medications can cause insomnia. The number of health conditions linked to poor or inadequate sleep is almost endless, with obesity, diabetes and heart disease topping the list.
-
8 of the Most Painful Medical Conditions
- By: Lisa Haney, AARP
- Narrated by: Barbara Scott
- Length: 14 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
These eight ailments may not qualify as medical calamities, but don’t tell that to those who suffer their pain, discomfort and embarrassment. We consulted the top experts to bring you the latest breakthroughs in relief.
-
7 Amazing Ways Hearing Aids Can Improve Your Life
- By: Barbara Stepko, AARP
- Narrated by: Barbara Scott
- Length: 7 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hearing aids can improve more than your hearing. Research indicates they can also help prevent falls, improve mood, improve brain function and working memory, decrease your risk of dementia, affect your earning power, keep you out of the hospital and strengthen your relationships.
-
6 Ways to Calm Your Anxiety
- By: Selene Yeager, AARP
- Narrated by: Barbara Scott
- Length: 10 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
There are several different ways to help you relax when you're feeling stressed. Popular self-calming methods include mindfulness meditation, aromatherapy, autonomous sensory meridian response (ASMR), weighted blankets, breathing exercises and exercise.
-
Taking Aim at Arthritis
- By: Barbara Stepko, AARP
- Narrated by: Barbara Scott
- Length: 12 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Arthritis remedies now target inflammation as well as the ache. Beyond the basics of a warm bath and gentle stretching, experts recommend turmeric, omega-3 fatty acids, applying pressure, strength and cardiovascular exercises, biofeedback therapy and even low-dose naltrexone (LDN).
-
How to Find Time for Exercise
- By: Valerie Latona, AARP
- Narrated by: Barbara Scott
- Length: 5 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
In the Journal of the American Heart Association, researchers proved that even small bouts of exercise (such as a five-minute walk down the block and back) spread throughout the day can count as a workout. In fact, the researchers determined that these short exercise sessions are just as beneficial to long-term health as longer workouts, if they add up to the same amount of time.
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What Happens When a Guardianship Gets Contentious
- By: Kenneth Miller, AARP
- Narrated by: Brian Troxell
- Length: 27 mins
- Unabridged
-
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A court-ordered guardianship nearly shattered the life of Kise Davis, in a trend that now too often leads to isolation and exploitation of older Americans.
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How Millions Fall Victim to Identity Theft
- By: Doug Shadel, AARP
- Narrated by: Brian Troxell
- Length: 28 mins
- Unabridged
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A determined identity thief took over one woman's life. Find out what you can do to protect yourself.
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Housemate Wanted. Must Lift Heavy Objects
- By: Ronda Kaysen, AARP
- Narrated by: Brian Troxell
- Length: 8 mins
- Unabridged
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To care for one another, many retirees are moving in together. Living with another person who's not family isn’t always easy. Before you pack your boxes and move, be sure you and the person you’ll be sharing the kitchen and living room with are compatible.
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3 Steps to Digging Out of Debt
- By: Ingrid Case, AARP
- Narrated by: Brian Troxell
- Length: 10 mins
- Unabridged
-
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One loan is manageable, but having several loans at once can be overwhelming. To hoist yourself out of the hole, you need a plan. Based on input from financial counselors and advisers who have worked with debtors, here are some effective moves you can make.
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What Happens When a Guardianship Gets Contentious
- By: Kenneth Miller, AARP
- Narrated by: Brian Troxell
- Length: 27 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
A court-ordered guardianship nearly shattered the life of Kise Davis, in a trend that now too often leads to isolation and exploitation of older Americans.
-
How Millions Fall Victim to Identity Theft
- By: Doug Shadel, AARP
- Narrated by: Brian Troxell
- Length: 28 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
A determined identity thief took over one woman's life. Find out what you can do to protect yourself.
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Housemate Wanted. Must Lift Heavy Objects
- By: Ronda Kaysen, AARP
- Narrated by: Brian Troxell
- Length: 8 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
To care for one another, many retirees are moving in together. Living with another person who's not family isn’t always easy. Before you pack your boxes and move, be sure you and the person you’ll be sharing the kitchen and living room with are compatible.
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3 Steps to Digging Out of Debt
- By: Ingrid Case, AARP
- Narrated by: Brian Troxell
- Length: 10 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
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-
Story0 out of 5 stars 0
One loan is manageable, but having several loans at once can be overwhelming. To hoist yourself out of the hole, you need a plan. Based on input from financial counselors and advisers who have worked with debtors, here are some effective moves you can make.
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Inside the Dark Web
- By: Doug Shadel, Neil Wertheimer, AARP
- Narrated by: Brian Troxell
- Length: 21 mins
- Unabridged
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Deep within the internet is a secretive place where criminals buy and sell your private Information. How do you protect yourself? Here are three steps you can take today.
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How to Haggle With Sellers, Even if You Hate It
- By: Lisa Lee Freeman, AARP
- Narrated by: Brian Troxell
- Length: 4 mins
- Unabridged
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Have you ever wanted to be a better negotiator when haggling? Learn to speak up and score discounts on many purchases. We'll show you how to get in the game.
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How to Break Bad Investment Habits
- By: Linda Stern, AARP
- Narrated by: Brian Troxell
- Length: 8 mins
- Unabridged
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Psych yourself into making more rational money decisions. The vast majority of Americans have quirky money habits. Here are a few of the most common idiosyncrasies economists have discovered and ways we can protect ourselves from ourselves.
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Believe This? Invest in That
- By: David Hochman, AARP
- Narrated by: Brian Troxell
- Length: 9 mins
- Unabridged
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Consult a personal financial adviser before making investment decisions. We've asked investment professionals how you might invest in different individual stocks, mutual funds and exchange-traded funds (ETFs), based on the trends they foresee.
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Plan a Low-Stress Trip to Disney World With the Grandkids
- By: Christina Lanzito, AARP
- Narrated by: Lisa Whitmore
- Length: 4 mins
- Unabridged
-
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Susan Veness, author of the new Disney World Hacks: 350+ Park Secrets for Making the Most of Your Walt Disney World Vacation, shares top meltdown-prevention tips for navigating the Florida theme park with young children that can be applied to any big amusement park.
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Vacation for Less at These Budget-Friendly U.S. Destinations
- By: Kitty Bean Yancey, AARP
- Narrated by: Lisa Whitmore
- Length: 7 mins
- Unabridged
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These nine affordable U.S. destinations for 2019 will let you vacation for less and help you stretch your budget.
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Cruise Tips for First-Timers
- By: Ken Budd, AARP
- Narrated by: Lisa Whitmore
- Length: 5 mins
- Unabridged
-
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Story0 out of 5 stars 0
Every first-time cruiser should know these 10 tips on what to do — and not to do — before and during your maiden voyage in order to get the most from your trip.
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Motown: The Sound That Changed the World
- By: Gerri Hirshey, AARP
- Narrated by: Lisa Whitmore
- Length: 18 mins
- Unabridged
-
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Motown’s 60-year history and the Detroit sound that changed America and the world can be traced to founder Berry Gordy and acts like Smokey Robinson and the Miracles, the Supremes (Mary Wilson, Florence Ballard, Diana Ross), Marvin Gaye, the Marvelettes, the Contours, Martha Reeves and the Vandellas, Stevie Wonder and more.
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Melissa McCarthy Will Make You Laugh
- By: David Hochman, AARP
- Narrated by: Lisa Whitmore
- Length: 14 mins
- Unabridged
-
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Performance0 out of 5 stars 0
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Melissa McCarthy and her mom, Sandy, share a special bond. The comedian, actress and farm girl gets candid with her mother by her side.
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8 Wonderful Walking Tours
- By: Ken Budd, AARP
- Narrated by: Lisa Whitmore
- Length: 11 mins
- Unabridged
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These eight U.S. and European walking tours range from easy strolls to tougher treks. Learn about trips in Provence and the Alpilles in France; Vermont; Yellowstone Park in the U.S. Northwest; the Bavarian rivers in Germany; Dubrovnik and the Elaphiti Islands in Croatia; Muir Woods and Point Reyes in San Francisco; Arches and Canyonlands national parks in Colorado; and Athens and the Greek Islands.
-
Plan a Low-Stress Trip to Disney World With the Grandkids
- By: Christina Lanzito, AARP
- Narrated by: Lisa Whitmore
- Length: 4 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Susan Veness, author of the new Disney World Hacks: 350+ Park Secrets for Making the Most of Your Walt Disney World Vacation, shares top meltdown-prevention tips for navigating the Florida theme park with young children that can be applied to any big amusement park.
-
Vacation for Less at These Budget-Friendly U.S. Destinations
- By: Kitty Bean Yancey, AARP
- Narrated by: Lisa Whitmore
- Length: 7 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
These nine affordable U.S. destinations for 2019 will let you vacation for less and help you stretch your budget.
-
Cruise Tips for First-Timers
- By: Ken Budd, AARP
- Narrated by: Lisa Whitmore
- Length: 5 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Every first-time cruiser should know these 10 tips on what to do — and not to do — before and during your maiden voyage in order to get the most from your trip.
-
Motown: The Sound That Changed the World
- By: Gerri Hirshey, AARP
- Narrated by: Lisa Whitmore
- Length: 18 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Motown’s 60-year history and the Detroit sound that changed America and the world can be traced to founder Berry Gordy and acts like Smokey Robinson and the Miracles, the Supremes (Mary Wilson, Florence Ballard, Diana Ross), Marvin Gaye, the Marvelettes, the Contours, Martha Reeves and the Vandellas, Stevie Wonder and more.
-
Melissa McCarthy Will Make You Laugh
- By: David Hochman, AARP
- Narrated by: Lisa Whitmore
- Length: 14 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Melissa McCarthy and her mom, Sandy, share a special bond. The comedian, actress and farm girl gets candid with her mother by her side.
-
8 Wonderful Walking Tours
- By: Ken Budd, AARP
- Narrated by: Lisa Whitmore
- Length: 11 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
These eight U.S. and European walking tours range from easy strolls to tougher treks. Learn about trips in Provence and the Alpilles in France; Vermont; Yellowstone Park in the U.S. Northwest; the Bavarian rivers in Germany; Dubrovnik and the Elaphiti Islands in Croatia; Muir Woods and Point Reyes in San Francisco; Arches and Canyonlands national parks in Colorado; and Athens and the Greek Islands.
