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In the international bestseller Shaolin Spirit, renowned teacher and founder of the Shaolin Temple Europe Shi Heng Yi reveals profound insights to human development paired with twelve personal core practices to foster essential transformation of body and mind. From improving sleep and mental clarity to building strength, flexibility, and focus, these time-honored techniques offer a practical and personal way to self-mastery.

Lessons about embracing the miracles of life, based on a story of how Brody Young survived being shot nine times and severely wounded by a man while on patrol as a park ranger in a remote canyon in Utah one night. After many months, he recovered from his wounds and returned to work, forever changed by his near-death experience. How Young reacted in the face of life-threatening danger takes on heightened meaning when we learn how he decided to respond to the miracles that followed.

No one embodies winning more than Bill Belichick, the greatest football coach of all time. Over the past fifty years, Belichick has been a man of notoriously few words, believing that a coach should keep a low profile. After he left the Patriots in 2024, he briefly became a coach without a team. He spent that year writing down the principles he learned from his father, Navy football, and from his forty-nine-year coaching career. Belichick’s philosophy goes far beyond football.

A three-time Olympic Gold medalist, six-time WNBA All-Star, and the first person to win the Naismith College Player of the Year award as both a player and coach, Staley has shattered expectations at every level of the game. While her name resonates with both longtime WNBA fans and newcomers, she has kept her personal life private. UncommonFavor reveals the journey that led to Staley’s success, including the challenges she faced.

You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success.

Superstar coach Patrick Mouratoglou knows what it takes to win. An international icon in the world of tennis, he coached Serena Williams for a decade at the height of her career. More recently he’s worked with top-seeded players including Coco Gauff, Stefanos Tsitsipas, Simona Halep, and Holger Rune. Now, in Champion Mindset, Mouratoglou distills his lifetime of coaching excellence into ten commandments that are applicable to achieving success in all aspects of life, not just the court.

Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through meditative movement to cultivate the core virtues of discipline and perseverance. In this book, Shi Heng Yi, founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple, introduces us to the contemplative practice that underpins Shaolin – a way of life that has existed for over 1,500 years – and shows how it can help us today.

Written without collaborators and based on decades of tape recordings he made throughout his career, Hitman is Bret Hart's brutally honest, perceptive and startling account of his life in and out of the ring that proves once and for all that great things come in pink tights.

Noraly Schoenmaker was a thirty-something geologist living in the Netherlands when she learned that her live-in partner had been having a long-term affair. Suddenly without a place to stay, she decided to quit her job and jet off to India in search of a new beginning. Her plans were dashed when she fell quickly and helplessly in love: with a motorcycle. Behind the handlebars, she felt alive and free—nimble enough to trace the narrowest paths, powerful enough to travel the longest of roads. In spirit of The Motorcycle Diaries and Wild, this is an inspiring story of self-discovery and renewal.

In 1996, professional wrestling was one of the most watched sports on cable television, with more than 5 million people tuning in every week. And in the late 1990s, pro-wrestling was the hottest thing in American pop culture, with companies making millions in action figures, video games, and simple black t-shirts emblazoned with three little letters: NWO. The NWO, or New World Order, became a business like no other, and was responsible for the explosive ratings and rabid fanbase.

When Linda Kohanov wrote The Tao of Equus over twenty years ago, she posed questions that few were asking: Do horses make choices? How do they seem to know what people are thinking and feeling? Are horses spiritual beings? What do they have to teach people? Why are women so attracted to horses? The answers, detailed in this extraordinary chronicle that synthesizes science, behavioral research, and personal insight, transformed how we think about one of humanity's oldest companions and established Kohanov at the vanguard of the emerging field of animal-assisted learning/therapy.

Keira D’Amato was an all-American runner who used to chase success. But after being injured in her early twenties, she assumed her running career was over, and settled into life as a military spouse and mother of two young children. In her early thirties, she found herself overweight, out of shape, and battling postpartum depression. She knew that improving her fitness would make her feel better, and told herself to just get out and run ninety seconds, down her street and back.

Every year, hundreds of horses die on the racetrack. Why? Death of a Racehorse delves deep into the horse racing world, offering intimate access to dozens of top trainers, owners, breeders, veterinarians, lab specialists, and more. The mainstream perception has been that rampant drug use is forcing these horses to run past their natural ability, resulting in heart attacks and broken legs. But this doesn’t paint the full picture.

What does it take to be truly great? In Never Stop, UConn Basketball Coach Dan Hurley and acclaimed New York Times bestselling author Ian O’Connor dive deep into this question. After leading the UConn Huskies to back-to-back NCAA Championships, Hurley faced a life-changing decision: stay and build on his legacy with the college players he loved or take the leap to coach a legendary NBA team. Here, Hurley brings you inside that pivotal moment and shares the powerful lessons that helped him build a championship culture, offering practical strategies that apply far beyond basketball.

The legendary sportswriter and the Hall of Fame, 11-Time NBA Champion coach separate the music from the noise in the stories of the greatest who ever played and their impact on the game.

Overlanding 101 is the first and ultimate guide to vehicle-based adventure travel. Authored by renowned adventure traveler Scott Brady and the editors at Overland Journal, this book puts you in the driver’s seat, taking you through all aspects of overland travel. From vehicle selection and preparation to navigation and outdoor travel skills, and much more, beginner and intermediate travelers will find all instruction and motivation necessary to overland like a pro.

Pull back the curtain on the most powerful position in all of sports: the Quarterback, the American equivalent of royalty, long glamorized, mythologized and worshiped.

Through personal stories, history and cutting-edge science, Ocean uncovers the mystery, the wonder and the frailty of the most unexplored habitat on our planet—and the one which shapes the land we live on, regulates our climate and creates the air we breathe. The book showcase the oceans' remarkable resilience: they are the part of our world that can, and in some cases has, recovered the fastest, if we only give them the chance.

Gender issues are stark at sea. Historically a ship’s crew is all male, and although vessels are referred to as ‘she’, women’s contributions to sailing have been largely ignored, if not actively opposed. Today’s sailing legends such as Tracy Edwards and Ellen MacArthur compete with men on equal terms, but they stand on the shoulders of many women before them, who had to challenge preconceptions, prejudice and even the law in their wish to sail.

笑える！？　泣ける！？　マネできる！？３３種の動物たちの、ユニークな求愛方法がわかる図鑑。……おまけに、人に置きかえるとどうなるかイラスト化！