Top Free Religion & Spirituality Audiobooks

Sometimes your body is tired when it’s time to go to sleep, but your mind continues to race with anxiety. This meditation for better sleep will help you to put aside impressions from today and worries about tomorrow. Set yourself up for rest by devoting a few minutes to stress relief....

The complete text of Pope Francis' encyclical letter on climate change and inequality....

El texto completo de la carta encíclica del Papa Francisco sobre el cambio climático y la desigualdad....

Renowned meditation teacher, Susan Piver, introduces a simple relaxation technique, working from the feet to the crown of the head with a focus on softening each step of the way....

In this short meditation for sleep, Susan Piver shows you a simple relaxation technique, working from the feet to the crown of the head with a focus on softening each step of the way. Prepare yourself for rest with just a few minutes of body awareness....

Focus on breathing to relax both body and mind before sleep, under the guidance of renowned meditation teacher, Susan Piver....

Banish your inner critic! If you struggle with an inner voice that floods you with self-doubt, this short practice is for you—all of you, every part, the beautiful and the difficult. It can all be held with love....

If you have a few minutes to focus on breathing, then you can alleviate stress and anxiety. Science has shown that meditating for a few minutes each day can dampen your body’s “fight or flight” response to the stressors in your day....

Il testo integrale dell'enciclica di Papa Francesco su cambiamento climatico e disuguaglianza....

This ancient technique has been practiced for thousands of years and is renowned for its ability to calm suffering by extending our hearts to others....

"Rien de ce monde ne nous est indifférent"....

Contemplating the inter-connectedness of our lives with others’ can open the heart to gratitude. It’s true that everyday life has many difficulties and hassles. But when we look a little more deeply, we find that there are forces all over the world operating to benefit us....

In this meditation for sleep, contemplating the inter-connectedness of our lives with others’ can open the heart to gratitude. Prepare your mind for deep rest by locating the forces operating to benefit us, even when times are hard....

We have all heard the advice, “Don’t go to bed angry,” and this sleep meditation will help you to follow that guidance. This practice will help you stay connected, heart-to-heart, during the “ups” and reconnect during the “downs”....

Shortly after his election on Apr. 19, 2005, Pope Benedict XVI emerged onto the balcony of St. Peter's Basilica, spoke to a crowd of tens of thousands and gave his first blessing as the Catholic Church's 265th pontiff....

Après sa Divine Comédie, voyage sonore dans la Mythologie européenne, la romancière Amélie Nothomb nous accompagne, dans une deuxième saison très...

"Si vous avez le temps de respirer, vous avez le temps de méditer." Ajahn Amaro. Vous avez certainement quelques minutes par jour où vous ne faites rien...

»Ehre sei Gott in der Höhe, und Frieden auf Erden bei den Menschen seines Wohlgefallens!« (Lukas 2,14) Diese Worte gehören zu den wohl bekanntesten...

Die vollständige Enzyklika von Papst Franziskus über Klimawandel und Ungleichheit....

O texto integral da carta encíclica do Papa Francisco sobre as alterações climáticas e da desigualdade....