Self Development

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Author's Picks

To live happy lives, we need to make good use of our time. These three books changed the way I view my time, and suggested surprising ways to make the most of it.

Internal Time By: Till Roenneberg
“This book convinced me that some people really are morning people, and some really are night people— and that we fare better when we take our “chronotype” into account.”
168 Hours By: Laura Vanderkam
“This book showed me that while it’s easy to tell ourselves we have no time—“I don’t have time to exercise! To read! To play the ukulele!”—with some self-examination and planning, we can make time for the things that are important to us.”
When: The Scientific Secrets of Perfect Timing By: Daniel H. Pink
“This book surprised me by revealing the importance of when we undertake certain kinds of activities. By picking our moment wisely, we can boost our happiness and success.”