Psychology & Mental Health

Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

A fascinating, revelatory memoir revealing the author’s struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental disorder....

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....

What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....

The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....

James Clear revela ideas basadas en investigaciones científicas para cambiar pequeños hábitos cotidianos y mejorar nuestra vida.

In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....

Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.

Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good....

Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

The guru to the gurus at last shares his knowledge with the rest of us....

The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....

In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....

In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack....

Campbell outlines the Hero's Journey, a universal motif of adventure and transformation that runs through virtually all of the world's mythic traditions....

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

The eagerly anticipated new book from the author of the best-selling The 48 Laws of Power....

A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....

By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....

From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, The Age of Magical Overthinking is a delicious blend of cultural criticism and personal narrative that explores our cognitive biases and the power, disadvantages, and highlights of magical thinking....

**Trance Beginnings Unveiling the Mysteries of Hypnosis** Unlock the secrets of the mind with "Trance Beginnings," the thrilling dive into the history, evolution, and transformative power of hypnosis. This compelling tome offers an exhaustive journey from the enigmatic origins of conscious manipulation to the cutting-edge advancements of neuropsychology and integrative medicine. Whether you are a seasoned practitioner, an enthusiastic novice, or simply a curious mind, prepare to be captivated by the profound influence of hypnotic techniques throughout time. Embark on an explorative odyssey ...

Step into the fascinating world of "Mind Mosaic," a comprehensive eBook that unravels the intricacies of the human mind and its profound impact on everyday life. This exceptional work is an odyssey through the most captivating realms of psychology, offering insights and deep understanding to anyone intrigued by the mechanisms that govern our perceptions, emotions, and behaviors. Delve into the world of illusions and multisensory perception in Chapter 1, where the boundaries of reality and deception blur, reshaping our understanding of the senses. Uncover the secrets of memory consolidation ...

Tune your inner warrior and unlock your highest potential with ON KINETIC. This book is filled with powerful lessons on Warrior Mindset, how to remain adaptable and strong, cultivating the Art of Virtue, and building personal strength. Drawing on the ancient wisdom of some of the world's greatest warriors, ON KINETIC is a must-have companion for anyone who wants to dominate in today's complex world.

The key behind communication - it's not about what you say. It's how you shut up. Empathy and listening - they sound easy, but you know that most people you meet on a daily basis can't do it. So what's the deal? Mindful listening is the skill behind deep relationships. This book is about a skill that isn't complex, but also not easy. It's a book about relationships and what drives them - what lets you into people's hearts.

BODY MODIFICATION: The Psychological Motivators This comprehensive book delves into the fascinating world of body modification, exploring the cultural, psychological, and medical aspects of various forms of body art. Written by experts in the field, this book examines the historical, social, and cultural contexts of body modification practices, including tattooing, piercing, scarification, and more. The book also explores the psychological motivations behind body modification, including the desire for sexual enhancement, personal empowerment, and transformational growth. Additionally, it ...

"TAURUS: The Builder's Journey," the next illuminating chapter in our zodiac series, guides you through the verdant fields of Taurus. This book delves deep into the heart of Taurus, a sign renowned for its steadfastness, love for beauty, and connection to the tangible aspects of life. Through the pages of this thoughtful exploration, uncover the grounding traits of the reliable Bull and how these characteristics manifest in their pursuit of security, pleasure, and harmony. Why "TAURUS: The Builder's Journey," is a crucial addition to your astrological journey: Understanding Taurus's ...

"GEMINI: (May 21 - June 20)," the subsequent entrancing installment in our astrological series, invites you into the dynamic world of Gemini. This volume explores the essence of Gemini, a sign distinguished by its intellectual agility, communicative prowess, and inherent curiosity. Through the pages of this engaging exploration, unveil the multifaceted nature of the Twins and how these traits influence their approach to connections, creativity, and the quest for knowledge. Why "GEMINI: (May 21 - June 20)" is an indispensable guide in your astrological library: Dive Into Gemini's ...

The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.

But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies. He gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.

In our interconnected digital world where reputations can be shattered with a single tweet, and whispers can become viral overnight, facing deceit and lies can be overwhelmingly challenging. Whether you're a public figure, a professional, or simply an individual trying to navigate the digital maze, "Truth in the Shadows" provides the tools you need to confront deception head-on. Navigating through the sea of misinformation and deception can feel like treading on a tightrope. But what if you had a compass to guide you, offering expert insights, strategies, and real-life tales of resilience? ...

Dr. Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ADHD and anxiety. Dr. Willow leverages her decades of expertise in clinical psychology to create an accessible and comprehensive guide that provides readers with a strong understanding of Dialectical Behavior Therapy (DBT) as a strategy for addressing these conditions. The book focuses on helping readers develop tools and skills that will help them manage their symptoms associated with ADHD and anxiety — from relaxation techniques to tracking ...

This book examines human group dynamics and how it manifests in the Steven Spielberg film, "Schindler's List." In particular it examines the cultural and historical forces in Germany that produced events in the World War II era.

From the Author: The psychological growth of humans is the subject of this book. The objective of the book is to investigate how our early emotional and social environments influence us, as well as the challenges and advantages we face as adults as a result. This book is planned for individuals intrigued by the subjects of childrearing, youth injury, and the results of experience growing up misfortune. It is for all who wish to all the more likely grasp themselves and their general public. Development in Childhood tends to both ordinary and abnormal youngster improvement from birth through ...

Here is the exciting technique of Hypno-Cybernetics which is so powerful, it can turn your entire life around, say authors Petrie and Stone. You'll feel better when you wake up, achieve more at work with less effort, enjoy yourself with attractive people in the evening, and drop off to sleep like a baby. All these results come from a simple three-step program, outlined in this amazing book.

Patricia brings the latest scientific research to life with engaging stories about real people who illustrate that the road to success is paved with relationships that are built with authenticity and trust. She offers new ways of resolving age-old relationship issues with curiosity, humility, and greater self-awareness, and explains how to bridge compatibility gaps and navigate the space between others actions and your response.