Personal Success

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.

From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload....

I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud....

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....

A powerful code of conduct that will rapidly transform your life to a new experience of freedom, true happiness, and love.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy....

A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.

The Courage to Be Disliked, already an enormous best seller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be....

Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....

The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....

Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....

As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen—to accurately know another person, to let them feel valued, heard, and understood.”....

The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke....

The eagerly anticipated new book from the author of the best-selling The 48 Laws of Power....

Applying scientific research, Dr. Joe Dispenza provides tools and step-by-step guidance to make measurable changes in any area of your life.

In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....

Brené Brown has spent the past two decades studying the emotions and experiences that give us meaning. She found that leaders all ask the same question: How do you cultivate braver leaders and how do you embed the value of courage in your culture? Dare to Lead answers this....

The author of The Power of Habit and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to get back on track....

This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

A groundbreaking book redefining success shows people how they can create truly abundant and fulfilling lives by following Sharma’s model of the eight forms of wealth—growth, wellness, family, craft, money, community, adventure, and service....

Expanding upon one of his high-level foundational teachings: Strategic Coach co-founder Dan Sullivan explains why achieving 10X growth is easier than going for 2X growth....

The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.

Who Connects Your Dots? builds on the foundation of the need to critically think about what is happening in the world around you and even to you! Your eyes will be opened to what the media is now permitted to propagate to you and for how long this has been occurring. Critical thinking is an extremely vital process of analyzing information from opposing sides. This method of thinking is based on asking questions from an unbiased perspective, equally weighing all data. This allows you to thoroughly analyze the entire scenario and become vastly informed.

Transform from awkward to confident in any setting with the ultimate communication guide. Struggle to start conversations or connect with others? This guide is your key to becoming a confident communicator, enabling you to make lasting impressions and genuine connections. Mastering effective communication can elevate your career, enhance your social interactions, and lead to meaningful relationships. It's essential for initiating conversations, understanding others, and building rapport.

Insomnia can feel like a lonely, endless struggle, where each sleepless night compounds frustration and exhaustion. "Fall Asleep Fast," sleep journeys are designed and narrated by Craig Beck, a bestselling self-help author and award-winning broadcaster to offer a soothing escape into the tranquility of deep sleep. With their serene narrative, this series of audio tracks invites your mind to let go and guides you gently toward a deep, restful sleep. Craig's calm, reassuring voice and unique sleep-inducing theta wave background sounds provide an effective antidote to all forms of sleeplessness.

Unlock the secrets to a well-rounded adult life with clear, concise, and invaluable advice on budgeting, cooking, time management, building meaningful relationships, and so much more! This comprehensive guide is your roadmap to taking charge of your life, offering you the tools and wisdom you need to sculpt the life of your dreams. This book offers practical advice and user-friendly tips that will empower you to make the most of every aspect of your life, ensuring that you become the self-reliant, confident, and accomplished person you were always meant to be.

Embark on a life-changing journey with "Stop Smoking Affirmations for New Habits", a groundbreaking book that offers a holistic approach to quitting smoking through the transformative power of the law of attraction. Here you'll discover how to break free from the grips of nicotine addiction by rewiring your mindset, transforming your habits, and manifesting vibrant health and well-being.

In today's ever-changing world, the game of survival has become exhausting. Many are seeking alternatives to the typical 9 to 5 job grind, turning to entrepreneurship as a possibility. But there's a twist: a new breed of entrepreneur is emerging, one that blends business savvy with spiritual depth. These spiritual entrepreneurs challenge not only the norms of business but also the traditional values of organized religion.

In "Monk Mode Mastery," embark on a transformative journey to peak productivity, drawing inspiration from the disciplined and focused lifestyle of monks. This groundbreaking book bridges the gap between ancient monastic principles and modern productivity techniques, offering a unique approach to mastering your time, energy, and attention in an increasingly distracted world.

Now, Near, Next debunks the myth that putting your head down and working hard is the best way to realize your fullest potential. Energizing self-agency means taking control of your path ahead. Instead of conforming to social norms or other people’s expectations, you look forward with intentionality, action, and reflection.

Janet Willow, PhD, is a psychologist, author, and educator with a passion for helping young adults build the skills and confidence they need to thrive in life. With over 15 years of experience in the field, she has become a leading voice in the conversation around youth development and education. In her latest book, 'The Core Life Skills Every Young Adult Should Master', Dr. Willow draws on her extensive knowledge and experience to provide practical and actionable advice for young adults on how to develop essential life skills. This comprehensive guide covers a wide range of topics and ...

Women across the world look up to Tammy Hembrow for inspiration - she has over 20 million followers. In her first book, Tammy breaks down life into its eight main areas and explains how she shows up to them all and balances them. She shares her secrets about setting goals, building habits, staying motivated, tackling challenges, embracing vulnerability and having fun. Tammy also offers behind-the-scenes insights into the high and low experiences of her life and the moments that her followers recognise from her social media channels.

Rather than focusing on the medical side of long-term conditions, this book contains bespoke advice for the parts of everyday living that often go unspoken - from practical advice on friendships, dating and independent living, to more reflective guidance on rediscovering your identity and learning to self-advocate. Chronic illness affects everybody differently, but we all want to find joy where we can and make the most of what we have. This book exists to help you take accessible steps towards that goal and build a life that truly feels like yours.

Do you find yourself struggling to start conversations, and lack confidence when talking to new people? Perhaps you have always struggled with social anxiety, and you are sick and tired of letting it impact your social engagements and friendships. Or, maybe you were quite social in your younger years, but as you have gotten older you have become more socially anxious, and you want to revert back to your previous self. Whatever the reason is, if you suffer from social anxiety, this book is a must-read. Small Talk Made Simple discusses 31 different techniques that you can use to avoid social ...

Do you have trouble dealing with difficult people? Do you feel drained and stressed after interacting with them? Do you wish you had a way to communicate with them effectively and avoid conflict? In this book, you will learn how to identify different types of difficult people, understand their motivations, and develop strategies for dealing with them effectively. You will also learn how to stay calm and collected in difficult situations, communicate your needs assertively, and resolve conflict peacefully. Imagine being able to walk away from any interaction with a difficult person feeling ...

"So, What's Next? Life After the End of a Long-Term Relationship" 🌟 Are You Struggling to Navigate Life After a Long-Term Relationship? You're Not Alone—And There's a Path Forward. 🌟 The end of a long-term relationship isn't just a single event; it's a journey fraught with complex emotions, vital decisions, and a maze of "what-ifs." But what if you had a roadmap to guide you? A compassionate voice to assure you that while the road ahead has its share of bumps, it also leads to a life you might not be able to imagine yet—a life that belongs solely to you. 📘 Discover "So, What's ...