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- Psychology & Mental Health (26,700)
- Aging & Longevity (2,604)
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- Alternative & Complementary Medicine (11,953)
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Bestsellers
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
-
-
I recommend this to EVERYONE
- By meggiemine on 12-11-17
By: Matthew Walker
-
15 Guided Hypnosis for Deep Sleep and Weight Loss
- Fall Asleep Instantly, Quiet Overwhelming Thoughts, Look and Feel Amazing, and Keep the Weight Off
- By: Peaceful Valley Institute
- Narrated by: Taylor Bowman
- Length: 10 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be....
-
-
Slimming down nicely
- By Phyllis W. Robinson on 07-15-23
-
When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
-
A must read for anyone, ill or not
- By herozero on 09-28-21
By: Gabor Maté MD
-
You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- By: Tom O'Bryan, Mark Hyman
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment....
-
-
Repetitive until the last three chapters.
- By Toni on 10-20-18
By: Tom O'Bryan, and others
-
Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
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-
Incredible
- By Nikolai B.G on 09-13-19
By: David A. Sinclair PhD, and others
-
How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....
-
-
A delightful trip
- By Paul E. Williams on 05-19-18
By: Michael Pollan
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
-
-
I recommend this to EVERYONE
- By meggiemine on 12-11-17
By: Matthew Walker
-
15 Guided Hypnosis for Deep Sleep and Weight Loss
- Fall Asleep Instantly, Quiet Overwhelming Thoughts, Look and Feel Amazing, and Keep the Weight Off
- By: Peaceful Valley Institute
- Narrated by: Taylor Bowman
- Length: 10 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be....
-
-
Slimming down nicely
- By Phyllis W. Robinson on 07-15-23
-
When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
-
A must read for anyone, ill or not
- By herozero on 09-28-21
By: Gabor Maté MD
-
You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- By: Tom O'Bryan, Mark Hyman
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment....
-
-
Repetitive until the last three chapters.
- By Toni on 10-20-18
By: Tom O'Bryan, and others
-
Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
-
-
Incredible
- By Nikolai B.G on 09-13-19
By: David A. Sinclair PhD, and others
-
How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....
-
-
A delightful trip
- By Paul E. Williams on 05-19-18
By: Michael Pollan
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
-
-
This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners....
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-
Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry
-
The Immortal Life of Henrietta Lacks
- By: Rebecca Skloot
- Narrated by: Cassandra Campbell, Bahni Turpin
- Length: 12 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine....
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The Secret Life of an American Cancer Cell
- By Cynthia on 08-10-13
By: Rebecca Skloot
-
In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 16 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours....
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Gabor should have been the narrator
- By Stacey on 08-16-19
By: Gabor Maté MD
-
Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- By: Dr. Georgia Ede MD
- Narrated by: Dr. Georgia Ede MD
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....
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You will change your mind about food!
- By Michael B on 01-30-24
-
The Autoimmune Cure
- Healing the Trauma and Other Triggers That Have Turned Your Body Against You
- By: Sara Szal Gottfried
- Narrated by: Nancy Wu
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.
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-
Buy the book - do not buy ai audio book!!!!
- By tevis houston on 03-26-24
-
Hello Sleep
- The Science and Art of Overcoming Insomnia Without Medications
- By: Jade Wu
- Narrated by: Susannah Mars
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hello Sleep is a practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from Jade Wu, an experienced expert in behavioral sleep medicine....
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-
Preliminary thoughts on this new book
- By Pepperstein on 02-14-23
By: Jade Wu
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
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The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
-
Recovery
- Freedom from Our Addictions
- By: Russell Brand
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery....
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-
Not just for hardcore alcohol & drug addicts...
- By Magen on 10-06-17
By: Russell Brand
-
The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- By: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain....
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-
An Amazing Book
- By Steven D. on 09-05-21
By: Alan Gordon, and others
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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-
Great Book!
- By Maricela on 03-19-19
By: William W Li
-
It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....
-
-
lazy to listen
- By Crisler on 11-18-23
By: Rebecca Fett
-
Diary of a Psychosis
- How Public Health Disgraced Itself During Covid Mania
- By: Thomas E Woods Jr
- Narrated by: Thomas E Woods Jr
- Length: 13 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
You remember the story: some locations did better than others on Covid because some locations followed the rules, and others foolishly ignored them. Covid spread was your fault, you science hater....
-
-
Undeniably Mind-boggling
- By Matthew Miller on 01-29-24
-
Insulin Resistance Diet: A Short Guide to Control Blood Sugar, Reverse Diabetes and Lose Weight
- By: Richard Baker
- Narrated by: Russell Newton
- Length: 1 hr and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re frustrated and tired of trying out every kind of diet plan out there, but you still find yourself unable to lose weight, it’s most likely because of insulin resistance. Millions of people around the world have to live with insulin resistance...and there is a way out of it....
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-
Old outdated information
- By JustAPenName on 11-29-19
By: Richard Baker
-
The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- By: Paul Saladino MD
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Unabridged
-
Overall
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Performance
-
Story
In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....
-
-
Where is the often referenced accompanying PDF
- By SCOTT MICHAEL GELB on 08-26-20
By: Paul Saladino MD
-
Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
-
Overall
-
Performance
-
Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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-
This book saved my life!
- By OCGabe on 06-05-18
-
Heal Your Nervous System
- The 5–Stage Plan to Reverse Nervous System Dysregulation
- By: Linnea Passaler
- Narrated by: Sara Sheckells, Linnea Passaler
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....
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-
Eye Opening
- By janet hollinger on 01-17-24
By: Linnea Passaler
-
The 36-Hour Day
- A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias, Seventh Edition
- By: Nancy L. Mace, Peter V. Rabins
- Narrated by: Laurence Bouvard, John Chancer
- Length: 17 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
For 40 years, "The 36-Hour Day" has been the leading work in the field for caregivers of those with dementia. Written by experts with decades...
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-
Great Resource
- By Evie's Choices on 05-12-23
By: Nancy L. Mace, and others
-
The Mindbody Prescription
- Healing the Body, Healing the Pain
- By: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
-
-
Life changing
- By Rob Roberts on 06-18-16
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- By: Will Bulsiewicz
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....
-
-
PDF?
- By Z. Belle on 07-24-20
By: Will Bulsiewicz
-
Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- By: Ben Lynch
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave....
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-
Ugh, don't even bother!!
- By Maria on 02-06-18
By: Ben Lynch
-
World Without Cancer
- The Story of Vitamin B17
- By: G. Edward Griffin
- Narrated by: Mark Bramhall
- Length: 13 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mr. Griffin marshals the evidence that cancer is a deficiency disease like scurvy or pellagra aggravated by the lack of an essential food compound in modem man's diet....
-
-
Much MUCH more than I had expected....!!!
- By Natalie on 02-13-14
-
The Emperor of All Maladies
- A Biography of Cancer
- By: Siddhartha Mukherjee
- Narrated by: Fred Sanders
- Length: 22 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Emperor of All Maladies reveals the many faces of an iconic, shape-shifting disease that is the defining plague of our generation....
-
-
Incredible
- By S.R.E. on 03-02-16
-
Head Strong
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- By: Dave Asprey
- Narrated by: Dave Asprey, Rob Shapiro
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
For the last decade, Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better....
-
-
I feel like I paid for an infomercial
- By Jenna on 02-14-18
By: Dave Asprey
New releases
-
Vegucation over Medication
- The Myths, Lies, and Truths About Modern Foods and Medicines
- By: Dr. Bobby J. Price
- Narrated by: Nancy Rowley
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
At the height of medical technology and civilization, America has become the fattest and sickest nation to ever grace the earth. There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed. If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children.
-
Medical Phenomenology
- Chronic Ambient Poisoning
- By: Beth Alderman
- Narrated by: Conlin Rei
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
After a fifteen-year search, the author found a doctor whose elimination diet relieved her brain fog. This enabled her to complete her self-study and to construct an actionable new diagnosis: chronic ambient poisoning. Unseen by doctors and obscured by a myriad of false diagnoses, chronic ambient poisoning defies late modern, fragmented, accuracy-challenged medical systems. It also reveals that human-caused habitat injuries that afflict birds, bees, and other species are also affecting humans while driving evolved life toward death as asteroid strikes have done in the past.
By: Beth Alderman
-
The Homeless Survival Guide
- By: Chace Ryan, Mya Ryan
- Narrated by: Virtual Voice
- Length: 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
I've worked very hard on this book to bring you a detailed and fun to read guide on how to live, and enjoy life, while homeless. I myself am homeless right now and I've shared my best tips and all my tactics to ensure my survival. I really truly hope somebody can make good use of this, and even if you're not facing homelessness, I promise you a good read. Thank you.
By: Chace Ryan, and others
-
The Overlooked Epidemic: Inside the World of Sleep Apnea
- From Diagnosis to Recovery - Your Journey to Healthy Sleep
- By: Audrey Porter
- Narrated by: Christine Mascott
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Facing sleep apnea might feel overwhelming, but it's not impossible. And with this audiobook, you, too, can overcome it.
So, are you ready to take the first step toward a good night’s sleep?
Bid farewell to sleepless nights and embrace a future filled with rejuvenating, uninterrupted sleep.
-
-
Very Educating
- By victor on 03-29-24
By: Audrey Porter
-
Your Complete Guide To AFib
- The Essential Manual For Every Patient With Atrial Fibrillation
- By: Dr. Percy Morales M.D.
- Narrated by: Virtual Voice
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
“After reading this book, I am now ready to overcome Atrial Fibrillation” ♥ This is the kind of book patients need to be given when diagnosed with AFib. ♥ This is the blueprint for tackling AFib in one concise book. No more piecing together bits and pieces of information about AFib. This complete guide on Atrial Fibrillation breaks down a complex and seemingly unsolvable issue: how to cure AFib. Is it curable? We’ve often been told it is not; it’s something you live with, and it will get worse over time. That’s not entirely true. There is a lot you can do to potentially ...
-
Postdiabetic
- An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
- By: Eric Edmeades, Dr. Ruben Ruiz
- Narrated by: Eric Edmeades, Dr. Ruben Ruiz
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. The answer might shock you: It is being treated that way because it is profitable to treat it that way. It is a lot more profitable to sell drugs to treat lifelong conditions than to show people how to turn them around. But here's the good news: it doesn't have to be this way. In this book, Eric Edmeades and Dr. Ruben Ruiz give you a solid, step-by-step plan that just might reverse the condition for you.
By: Eric Edmeades, and others
-
Vegucation over Medication
- The Myths, Lies, and Truths About Modern Foods and Medicines
- By: Dr. Bobby J. Price
- Narrated by: Nancy Rowley
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
At the height of medical technology and civilization, America has become the fattest and sickest nation to ever grace the earth. There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed. If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children.
-
Medical Phenomenology
- Chronic Ambient Poisoning
- By: Beth Alderman
- Narrated by: Conlin Rei
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
After a fifteen-year search, the author found a doctor whose elimination diet relieved her brain fog. This enabled her to complete her self-study and to construct an actionable new diagnosis: chronic ambient poisoning. Unseen by doctors and obscured by a myriad of false diagnoses, chronic ambient poisoning defies late modern, fragmented, accuracy-challenged medical systems. It also reveals that human-caused habitat injuries that afflict birds, bees, and other species are also affecting humans while driving evolved life toward death as asteroid strikes have done in the past.
By: Beth Alderman
-
The Homeless Survival Guide
- By: Chace Ryan, Mya Ryan
- Narrated by: Virtual Voice
- Length: 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
I've worked very hard on this book to bring you a detailed and fun to read guide on how to live, and enjoy life, while homeless. I myself am homeless right now and I've shared my best tips and all my tactics to ensure my survival. I really truly hope somebody can make good use of this, and even if you're not facing homelessness, I promise you a good read. Thank you.
By: Chace Ryan, and others
-
The Overlooked Epidemic: Inside the World of Sleep Apnea
- From Diagnosis to Recovery - Your Journey to Healthy Sleep
- By: Audrey Porter
- Narrated by: Christine Mascott
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Facing sleep apnea might feel overwhelming, but it's not impossible. And with this audiobook, you, too, can overcome it.
So, are you ready to take the first step toward a good night’s sleep?
Bid farewell to sleepless nights and embrace a future filled with rejuvenating, uninterrupted sleep.
-
-
Very Educating
- By victor on 03-29-24
By: Audrey Porter
-
Your Complete Guide To AFib
- The Essential Manual For Every Patient With Atrial Fibrillation
- By: Dr. Percy Morales M.D.
- Narrated by: Virtual Voice
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
“After reading this book, I am now ready to overcome Atrial Fibrillation” ♥ This is the kind of book patients need to be given when diagnosed with AFib. ♥ This is the blueprint for tackling AFib in one concise book. No more piecing together bits and pieces of information about AFib. This complete guide on Atrial Fibrillation breaks down a complex and seemingly unsolvable issue: how to cure AFib. Is it curable? We’ve often been told it is not; it’s something you live with, and it will get worse over time. That’s not entirely true. There is a lot you can do to potentially ...
-
Postdiabetic
- An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
- By: Eric Edmeades, Dr. Ruben Ruiz
- Narrated by: Eric Edmeades, Dr. Ruben Ruiz
- Length: 4 hrs and 57 mins
- Unabridged
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You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. The answer might shock you: It is being treated that way because it is profitable to treat it that way. It is a lot more profitable to sell drugs to treat lifelong conditions than to show people how to turn them around. But here's the good news: it doesn't have to be this way. In this book, Eric Edmeades and Dr. Ruben Ruiz give you a solid, step-by-step plan that just might reverse the condition for you.
By: Eric Edmeades, and others
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Smart Muscles Smart Brain
- Learn the Somatic Movement Way to Retrain Tight Muscles, Reduce Pain, Improve Posture and Move Well Through Life
- By: Emily Harrison
- Narrated by: Emily Harrison
- Length: 3 hrs and 22 mins
- Unabridged
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Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement. Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.
By: Emily Harrison
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Beating Multiple Sclerosis
- Empowering Stories of Self-Healing and Thriving
- By: Agota Nawroth
- Narrated by: Paige Newsome
- Length: 18 hrs and 57 mins
- Unabridged
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Living with Multiple Sclerosis (MS) or an autoimmune condition? This book offers PRACTICAL GUIDANCE, INSPIRATION, and HOPE, emphasizing the role of mind, body, and spirit.
By: Agota Nawroth
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Eight Correct, Relaxed Vision Habits - A Quick Course in Natural Eyesight Improvement
- By: Clark Night, William H. Bates
- Narrated by: Virtual Voice
- Length: 3 hrs and 52 mins
- Unabridged
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Practice the 8 Natural Vision Functions - 'Relaxed, Easy Correct Vision Habits, Imitation of the Normal Visual System-Eye Function'. Practice to return the eyes-vision back to correct function, the natural state of the eyes, vision that was present before tension, strain, incorrect use of the vision and unclear vision occurred. With a little practice - the eyes, visual system maintain normal function, eyesight remains clear. 20 Free Natural Eyesight Improvement PDF E-books with this Kindle. Printable, in Color, Unlocked; No Password. See the 'Thank you Page' inside the Kindle book and here;...
By: Clark Night, and others
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HPV Free
- A Holistic Approach to Boost the Immune System and Clear the Infection Naturally
- By: Courtney Miller
- Narrated by: Virtual Voice
- Length: 2 hrs and 45 mins
- Unabridged
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Have you been diagnosed with HPV? Have you been told by your doctor to “wait and see?” Do you have a feeling that there is something more you can be doing? Then this book is for you! In HPV Free, we take a look at what you can do to take charge of your body and start making simple changes that can have a big impact on your health and wellness which will improve your chances of clearing the human papilloma virus (HPV), a common sexually-transmitted disease. Courtney Miller has spent years researching HPV and how to clear the virus naturally. Now she wants to share with you what she has ...
By: Courtney Miller
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9 Months Is Not Enough
- The Ultimate Pre-Pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health
- By: Alexandria DeVito MS CNS
- Narrated by: Alexandria DeVito MS CNS
- Length: 7 hrs and 35 mins
- Unabridged
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Getting pregnant and having healthy children is more difficult now than it was for our parents’ generation. Moreover, today’s solutions for infertility are woefully inadequate—they’re expensive, invasive, and exhausting. There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family.
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The Sugar Detox Solution: A Proven Strategy for Weight Loss, Improving Your Health and Feeling Great by Defeating Your Sugar Cravings and Addiction
- By: Hanna Davis
- Narrated by: Virtual Voice
- Length: 59 mins
- Unabridged
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Sugar Sucks! You Can Beat Your Addition with Proven Techniques. ”If you are someone serious about getting rid of your addiction to sugar and sweets, this book is for you.” – Ana Marie Quick! What do you have to eat in your desk drawer? Chips? Candy bar? Twinkies? Maybe a bear claw or honey bun… If you’re like the average person, you keep a little something on hand to satisfy that afternoon drop in energy and give you a boost to get you through the remainder of the day. I bet the craving you feel is usually for something sweet. What’s the last thing you had to eat or drink? ...
By: Hanna Davis
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A Country Doctor Writes: CONDITIONS
- Diseases and Other Life Circumstances
- By: Hans Duvefelt
- Narrated by: Virtual Voice
- Length: 6 hrs and 6 mins
- Unabridged
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A hundred short essays on diagnoses made, missed or just encountered and some of the human circumstances, destinies, tragedies and victories a country doctor has encountered during 40 years in Family Medicine. Based on his blog A Country Doctor Writes, these vignettes by Swedish born physician Hans Duvefelt range from Alexithymia to what doctors call Zebras, exotic conditions they always look for but usually never encounter. From delivering babies to attending timely and untimely deaths, they touch on every stage of life. Some pieces describe overlooked diseases and disease mechanisms and ...
By: Hans Duvefelt
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Adrenal Insufficiency 101
- A Patient’s Guide to Managing Adrenal Insufficiency
- By: Winslow E. Dixon, Adrenal Alternatives Foundation
- Narrated by: Virtual Voice
- Length: 2 hrs and 44 mins
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When someone has adrenal insufficiency, they are faced with the task of not only replacing a life-sustaining hormone, but also replicating a failed body system. Artificially managing cortisol is a complex task and is vital to quality of life. An adrenal patient's personal cortisol needs may differ from day to day depending on physical, emotional and environmental stressors. This book is a patient's guide to managing adrenal insufficiency.
By: Winslow E. Dixon, and others
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17 Wise Ways to Daily Outsmart Diabetes
- By: Kenneth Ellis, Deb Ellis
- Narrated by: Virtual Voice
- Length: 3 hrs and 25 mins
- Unabridged
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What if you could reduce or avoid expensive pharmaceutical medicines, feel better, and “outsmart Diabetes” with seven “common sense” ways? What if you added ten more easy approaches to make you feel healthier? Do you struggle with diabetes to control blood sugars? I’ve had diabetes now for sixty years, and I know from my own experience that “it’s not as easy as it looks.” The first thirty years were much more complicated than the last thirty because I’ve learned from the "school of hard knocks," medical research and the wisdom of God how to outsmart diabetes. From my first...
By: Kenneth Ellis, and others
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The 5 Stages of Alzheimer’s
- Navigate the Complexities of Caregiving, Foster Genuine Connections with Physical and Emotional Support Amidst Memory and Behavioral Challenges
- By: G.M. Grace
- Narrated by: Virtual Voice
- Length: 5 hrs and 5 mins
- Unabridged
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The 5 Stages of Alzheimer’s: Navigate the Complexities of Caregiving, Foster Genuine Connections with Physical and Emotional Support Amidst Memory and Behavioral ChallengesAre you or someone you love facing the challenges of Alzheimer's disease? Do you feel overwhelmed and unsure how to navigate the difficult journey ahead? Look no further - The 5 Stages of Alzheimer’s is here to guide you every step of the way. This comprehensive and compassionate guide delves into the five stages of Alzheimer's, providing a deep understanding of what to expect as the disease progresses. From the ...
By: G.M. Grace
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Healing Your Eyes with Qigong Exercises
- Restore Optimal Vision and Enhance Well-Being with Simple Qigong Practices
- By: Richard Caasi
- Narrated by: Virtual Voice
- Length: 1 hr and 11 mins
- Unabridged
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Looking for a natural and effective way to improve your vision and relieve eye strain? Look no further than "Healing Your Eyes with Qigong"! This comprehensive guide is packed with everything you need to know about using qigong to improve your eye health. You'll discover a variety of exercises and techniques, including eye yoga, acupressure, and herbal remedies, that can help you see more clearly and feel better overall. With detailed instructions, "Healing Your Eyes with Qigong" is the perfect resource for anyone looking to improve their eyesight and reduce eye fatigue. Whether you're ...
By: Richard Caasi
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Are You Listening? Your Body is Talking to You
- Emotional Significance of Human Body Parts
- By: Tessa Cason
- Narrated by: Virtual Voice
- Length: 2 hrs and 12 mins
- Unabridged
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One reader’s review for this book: * Five Stars! Every household will need this book. A five star review means that I love this book. This book discusses the language of the body. Why is it helpful to know the language of the body? 1) To heal physical pain, we have to understand the potential cause of the pain. We need to be aware of the emotional component of our pain. 2) Understanding the body’s language can guide us on our path of healing and transformation. Whether you are a life coach, therapist, parent, or friend, learning the language of the physical body can provide tremendous ...
By: Tessa Cason