Health & Wellness
73,916 titles- Addiction & Recovery (1,342)
- Children's Health (1,201)
- Hygiene & Healthy Living (22,674)
- Psychology & Mental Health (25,260)
- Aging & Longevity (2,607)
- Medicine & Health Care Industry (2,161)
- Alternative & Complementary Medicine (11,571)
- Fitness, Diet & Nutrition (11,546)
- Physical Illness & Disease (7,592)
- Sexual & Reproductive Health (1,489)
- Beauty, Grooming & Style (479)
Trending in health & wellness : included with membership
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Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
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Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
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In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- By: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
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Synthesizing the work of thinkers including Freud, Diderot, Nietzsche, and Einstein, delineating the enticing strategies of characters throughout history, The Art of Seduction is a comprehensive guide to getting what we want - any way we can. Controversial but never dull, timeless and up-to-date, it's destined to be Greene's next best seller.
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VERY abridged
- By David on 03-19-17
By: Robert Greene
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- By: Michael L. Brown PhD, Nancy Brown - contributor
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Unabridged
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
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Excellent book.
- By 2briel on 06-30-19
By: Michael L. Brown PhD, and others
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- By: Chris Bailey
- Narrated by: Esther Isla
- Length: 3 hrs and 11 mins
- Unabridged
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La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.
By: Chris Bailey
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The Untethered Soul
- The Journey Beyond Yourself
- By: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
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Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
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Fabulous!
- By Lea Zimmerman on 12-16-11
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Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
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Overall
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Performance
-
Story
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
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Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
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Overall
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Performance
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Story
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- By: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
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Overall
-
Performance
-
Story
Synthesizing the work of thinkers including Freud, Diderot, Nietzsche, and Einstein, delineating the enticing strategies of characters throughout history, The Art of Seduction is a comprehensive guide to getting what we want - any way we can. Controversial but never dull, timeless and up-to-date, it's destined to be Greene's next best seller.
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VERY abridged
- By David on 03-19-17
By: Robert Greene
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- By: Michael L. Brown PhD, Nancy Brown - contributor
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
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Excellent book.
- By 2briel on 06-30-19
By: Michael L. Brown PhD, and others
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- By: Chris Bailey
- Narrated by: Esther Isla
- Length: 3 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.
By: Chris Bailey
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The Untethered Soul
- The Journey Beyond Yourself
- By: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
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Fabulous!
- By Lea Zimmerman on 12-16-11
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The Art of Dark Feminine Seduction: Secrets of Male Psychology - How to Avoid Male Manipulation and Create Obsession Through Being a High-Value Woman
- The Art of Dark Feminine Seduction
- By: Astrid Star
- Narrated by: Virtual Voice
- Length: 41 mins
- Unabridged
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Are you tired of being the nice girl? Sick of being the one who always ends up hurt? Welcome to the world of Dark Femininity, where power, control, and manipulation reign supreme. In this eBook, we will explore the depths of this provocative concept, delving into how women can tap into their masculine and feminine qualities to have power over men. Many women have fallen victim to the psychological games men play, leaving them feeling powerless and vulnerable. But it doesn't have to be that way. By tapping into the darker side of femininity, women can gain a new level of control over their ...
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Entertaining, but sounds like a first draft
- By mosquitolegs on 03-01-24
By: Astrid Star
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How to Weep in Public
- Feeble Offerings on Depression from One Who Knows
- By: Jacqueline Novak
- Narrated by: Jacqueline Novak
- Length: 6 hrs and 7 mins
- Unabridged
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How to Weep in Public is both a tongue-in-cheek advice guide (from a person who has no business giving advice to anyone!) and one woman's breathless journey to consistently put on pants, or at least get out of bed in the morning. Beginning with her earliest blue moments of infancy and hopscotching through her exploration of the world of pharmaceuticals before bounding right back to her parents couch, Jacqueline Novak will introduce you to the ABCs (Adderall! Benzos! Catatonia!) of depression and reveal, funnily enough, that a lot can happen even when you're standing still.
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Do not listen
- By Owen on 08-16-22
By: Jacqueline Novak
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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Life changing, and don’t listen to anybody saying the PDF is not available.
- By Shari on 03-29-21
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The Radium Girls
- The Dark Story of America’s Shining Women
- By: Kate Moore
- Narrated by: Angela Brazil
- Length: 15 hrs and 52 mins
- Unabridged
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The year was 1917. As a war raged across the world, young American women flocked to work, painting watches, clocks, and military dials with a special luminous substance made from radium. It was a fun job, lucrative and glamorous - the girls themselves shone brightly in the dark, covered head to toe in the dust from the paint. They were the radium girls. As the years passed, the women began to suffer from mysterious and crippling illnesses.
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A simple way to improve the robotic narration
- By B. C. French on 06-07-17
By: Kate Moore
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The Sociopath Next Door
- By: Martha Stout
- Narrated by: Shelly Frasier
- Length: 7 hrs and 26 mins
- Unabridged
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We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people, one in 25, has an often undetected mental disorder, the chief symptom of which is that that person possesses no conscience. He or she has no ability whatsoever to feel shame, guilt, or remorse. One in 25 everyday Americans, therefore, is secretly a sociopath.
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Enlightening
- By Robert on 08-28-11
By: Martha Stout
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My Brother Jason
- The Untold Story of Jason Corbett's Life and Brutal Murder by Tom and Molly Martens
- By: Tracey Corbett-Lynch, Ralph Riegel
- Narrated by: Mary Sarah
- Length: 9 hrs and 7 mins
- Unabridged
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In August 2015, Limerick man Jason Corbett was murdered by his wife, Molly Martens, and her father, ex-FBI agent Tom Martens, in the bedroom of their luxury North Carolina home. He had been savagely beaten to death with a baseball bat and brick while his children slept nearby. For his sister, Tracey Corbett-Lynch, and the rest of his family in Ireland, it was just the beginning of the nightmare that would involve a custody battle, an online hate campaign, and, ultimately, the gripping trial that would lead to her conviction.
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Unfortunately the narrator
- By Jeff Everett on 04-10-24
By: Tracey Corbett-Lynch, and others
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Sound Therapy: Pain Relief (174 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 26 mins
- Original Recording
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Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.
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Not as good as the other ones
- By Juan Angel on 01-22-24
By: Audible Sleep, and others
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- By: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Unabridged
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
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Not the Best
- By Bret on 10-17-21
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- By: Seth J. Gillihan PhD
- Narrated by: Timothy Andres Pabon
- Length: 4 hrs and 17 mins
- Unabridged
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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come
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Dont download the audio book
- By Matt C. on 06-26-19
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The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- By: Susan Anderson
- Narrated by: Randye Kaye
- Length: 10 hrs and 11 mins
- Unabridged
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The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.
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Amazing Book
- By Dan on 03-16-16
By: Susan Anderson
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Understanding the Dark Side of Human Nature
- By: Professor Daniel Breyer, The Great Courses
- Narrated by: Professor Daniel Breyer
- Length: 12 hrs and 8 mins
- Original Recording
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Hardly a day goes by that we don’t hear about someone committing a violent, reprehensible, even evil, act. And each time it happens, before we know anything about the circumstances, we are already sure of one thing: We are nothing like that perpetrator. But how can we be so sure? After all, we are all human. In Understanding the Dark Side of Human Nature, Professor Daniel Breyer takes us on a fascinating philosophical journey into many of the deepest and darkest questions that have engaged humanity for millennia.
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A Great Cross-Cultural Conversation
- By Anonymous User on 09-09-19
By: Professor Daniel Breyer, and others
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The Iodine Crisis
- What You Don’t Know About Iodine Can Wreck Your Life
- By: Lynne Farrow, David Brownstein MD - foreword
- Narrated by: Suzie Althens
- Length: 6 hrs and 2 mins
- Unabridged
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Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid. Iodized salt - supposedly a solution to iodine deficiency - is actually a nutritional scam that provides a false sense of security. The Iodine Crisis explains how we became so deficient, then shows the time-tested solution to reversing many conditions.
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Just Cured my Asthma with Iodine after listening
- By David R. on 03-05-21
By: Lynne Farrow, and others
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The Reason I Jump
- The Inner Voice of a Thirteen-Year-Old Boy with Autism
- By: Naoki Higashida
- Narrated by: Tom Picasso
- Length: 2 hrs and 27 mins
- Unabridged
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Written by Naoki Higashida, a very smart, very self-aware, and very charming thirteen-year-old boy with autism, The Reason I Jumpis a one-of-a-kind memoir that demonstrates how an autistic mind thinks, feels, perceives, and responds in ways few of us can imagine. Parents and family members who never thought they could get inside the head of their autistic loved one at last have a way to break through to the curious, subtle, and complex life within.
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Insightful but left me skeptical
- By JoAnn on 06-25-14
By: Naoki Higashida
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- By: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
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"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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Sublime Guidance
- By Rich on 11-21-15
By: Tara Brach
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DBT for Dummies
- By: Gillian Galen PsyD, Blaise Aguirre MD
- Narrated by: Amanda Ronconi
- Length: 14 hrs and 34 mins
- Unabridged
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Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions. DBT for Dummies shows how DBT can teach new ways not just to reverse but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning.
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Voice difficult to listen to
- By AvidBookReader on 03-09-22
By: Gillian Galen PsyD, and others
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My Daddy Is a Hero
- How Chris Watts Went from Family Man to Family Killer
- By: Lena Derhally
- Narrated by: Tanya Eby
- Length: 8 hrs and 14 mins
- Unabridged
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Chris Watts was a family man. Everybody, including his family, believed that. Yet, on August 13, 2018, he murdered Shanann, his pregnant wife, and two young daughters. As terrible as his story is, it is also a warning because to this day, living behind bars, Watts is still acting out the character traits that made him kill in the first place.
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Information you do but don’t want to hear.
- By Amazon Customer on 04-29-20
By: Lena Derhally
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Anatomy of the Soul
- Surprising Connections Between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships
- By: Curt Thompson MD
- Narrated by: Sean Pratt
- Length: 12 hrs and 16 mins
- Unabridged
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Do you want to improve your relationships and experience lasting personal change? Join Curt Thompson, MD, on an amazing journey to discover the surprising pathways for transformation hidden inside your own mind. Integrating new findings in neuroscience and attachment with Christian spirituality, Dr. Thompson reveals how it is possible to rewire your mind, altering your brain patterns and literally making you more like the person God intended you to be.
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Neuroscience and psychology and the spiritual life
- By Adam Shields on 05-30-18
By: Curt Thompson MD
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You Can Read Anyone
- Never Be Fooled, Lied to, or Taken Advantage of Again
- By: Lieberman, David J.
- Narrated by: David J. Lieberman
- Length: 3 hrs and 17 mins
- Unabridged
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Have you ever wished you could peer into someone's mind to find out what he or she is really thinking? Now you can...really. You Can Read Anyone explains, step-by-step, exactly how to tell what someone is thinking and feeling in real-life situations. It contains specific, proven psychological techniques that can be applied instantly to any person in just about any situation.
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What the heck?
- By Drew on 10-13-08
By: Lieberman, and others
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The Collapse of Parenting
- How We Hurt Our Kids When We Treat Them Like Grown-Ups
- By: Leonard Sax MD PhD
- Narrated by: Malcolm Hillgartner
- Length: 5 hrs and 46 mins
- Unabridged
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In The Collapse of Parenting, Leonard Sax, an acclaimed expert on parenting and childhood development, identifies a key problem plaguing American children, especially relative to other countries: the dramatic decline in young people's achievement and psychological health. The root of this problem, Sax contends, lies in the transfer of authority from parents to their children, a shift that has been occurring over the last 50 years and is now impossible to ignore.
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An interesting critique of modern parenting
- By David on 01-28-16
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- By: Aundi Kolber
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Unabridged
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In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
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Trauma therapy simplified for us all!
- By Amazon Customer on 06-03-21
By: Aundi Kolber
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Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 45 mins
- Unabridged
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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Great until the end
- By triflorida on 09-21-20
By: Stephens Hyang
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Beyond Behaviors
- Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
- By: Mona Delahooke PhD
- Narrated by: Coleen Marlo
- Length: 7 hrs and 49 mins
- Unabridged
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In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety. This accessible book offers professionals, educators, and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
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A must read for anyone who works with children.
- By Kay on 08-16-19
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True Refuge
- Finding Peace and Freedom in Your Own Awakened Heart
- By: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 1 min
- Unabridged
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How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way.
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Quality Buddhist-Inspired Guidance, with Examples
- By Rich on 04-17-16
By: Tara Brach
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The Elephant in the Brain
- Hidden Motives in Everyday Life
- By: Kevin Simler, Robin Hanson
- Narrated by: Jeffrey Kafer
- Length: 10 hrs and 26 mins
- Unabridged
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Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus, we don't like to talk, or even think, about the extent of our selfishness. This is "the elephant in the brain".
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Let Me Save You the Credit
- By Evert on 03-16-19
By: Kevin Simler, and others
Bestsellers
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Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
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Nothing groundbreaking.
- By Fratelli Companies on 02-24-24
By: Charles Duhigg
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
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Empowering Information for Parents
- By Jeffrey on 04-13-24
By: Jonathan Haidt
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Outlive
- The Science and Art of Longevity
- By: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Too Much Filler
- By J. Badaracco on 04-09-23
By: Peter Attia MD, and others
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
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Performance
-
Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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-
This is well worth listening too! Main points are.
- By Ralph on 10-21-11
By: Dale Carnegie
-
Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
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Nothing groundbreaking.
- By Fratelli Companies on 02-24-24
By: Charles Duhigg
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
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Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
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Performance
-
Story
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
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Empowering Information for Parents
- By Jeffrey on 04-13-24
By: Jonathan Haidt
-
Outlive
- The Science and Art of Longevity
- By: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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-
Too Much Filler
- By J. Badaracco on 04-09-23
By: Peter Attia MD, and others
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
-
-
This is well worth listening too! Main points are.
- By Ralph on 10-21-11
By: Dale Carnegie
-
Sociopath
- A Memoir
- By: Patric Gagne Ph.D.
- Narrated by: Patric Gagne Ph.D.
- Length: 11 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
A fascinating, revelatory memoir revealing the author’s struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental disorder....
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-
Fascinating and Perfect Performance!
- By ScoobaRubio on 04-05-24
-
Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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-
thinly veiled new age religion
- By Alex Z. on 09-18-22
By: Joseph Nguyen
-
12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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-
Not Your Average 'Self Help' Book
- By The Bookie on 06-04-18
By: Jordan B. Peterson, and others
-
Hidden Potential
- The Science of Achieving Greater Things
- By: Adam Grant
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, and others
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....
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-
Nope
- By Anna OConnor-McClure on 10-27-23
By: Adam Grant
-
Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- By: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
James Clear revela ideas basadas en investigaciones científicas para cambiar pequeños hábitos cotidianos y mejorar nuestra vida.
-
-
Maravilloso!!!
- By Anonymous User on 11-10-21
By: James Clear
-
Briefly Perfectly Human
- Making an Authentic Life by Getting Real About the End
- By: Alua Arthur
- Narrated by: Alua Arthur
- Length: 9 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life....
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-
Highly recommend
- By Anonymous User on 04-19-24
By: Alua Arthur
-
It's Not You
- Identifying and Healing from Narcissistic People
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
-
Overall
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Performance
-
Story
Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
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-
Radical acceptance! Compassionate approach!
- By Krystal Leann on 02-25-24
-
The Laws of Human Nature
- By: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
-
Overall
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Performance
-
Story
Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
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Tempo is key! (1.25X)
- By James Hawkins on 11-12-18
By: Robert Greene
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- By: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
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Performance
-
Story
In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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-
Good book - just not a good one for Audible
- By Mark on 02-01-20
By: Amir Levine, and others
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall
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Performance
-
Story
Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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-
PDFs are located in the title review summary
- By Daphine D. on 11-29-20
By: Joe Dispenza
-
Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
The guru to the gurus at last shares his knowledge with the rest of us....
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Difficult Listen, but Probably a Great Read
- By Mike Kircher on 01-12-12
By: Daniel Kahneman
-
Good Inside
- A Guide to Becoming the Parent You Want to Be
- By: Becky Kennedy
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good....
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-
Sounds Wonderful, Does Not Work
- By R. Humphrey on 01-08-23
By: Becky Kennedy
-
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- The Path to Calm, Book 13
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....
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Not at all useful
- By Steve D on 12-18-23
By: Nick Trenton
-
Mastery
- By: Robert Greene
- Narrated by: Fred Sanders
- Length: 16 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
The eagerly anticipated new book from the author of the best-selling The 48 Laws of Power....
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Focus on passion=Less stress and more success
- By Mark on 05-04-15
By: Robert Greene
-
Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- By: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
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-
Loved it
- By Amazon Customer on 04-10-24
By: Daniel G. Amen M.D., and others
-
Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
By: Viktor E. Frankl
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
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Performance
-
Story
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....
-
-
Superb content, but painful dramatizations
- By January on 12-02-21
By: Richard C. Schwartz PhD, and others
-
The Way of the Superior Man
- By: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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-
A woman’s thoughts
- By kayleighwllms511 on 02-10-19
By: David Deida
-
The Source
- The Secrets of the Universe, the Science of the Brain
- By: Tara Swart MD PhD
- Narrated by: Tara Swart
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....
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-
If youre impressionable its a great book!
- By Kindle Customer on 11-15-20
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- By: Gabor Maté MD, Daniel Maté
- Narrated by: Daniel Maté
- Length: 18 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....
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-
Bought book after hearing podcast...
- By Adrian on 09-14-22
By: Gabor Maté MD, and others
-
Breath
- The New Science of a Lost Art
- By: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....
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Does NOT coincide with Book text
- By FamAzz on 07-13-20
By: James Nestor
-
Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....
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-
Usless!!!
- By tammy on 03-04-21
-
The Age of Magical Overthinking
- Notes on Modern Irrationality
- By: Amanda Montell
- Narrated by: Amanda Montell
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, The Age of Magical Overthinking is a delicious blend of cultural criticism and personal narrative that explores our cognitive biases and the power, disadvantages, and highlights of magical thinking....
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-
Not as magical as I had hoped
- By CAO on 04-18-24
By: Amanda Montell
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
-
-
Perfect
- By Mandy on 02-16-22
By: Brené Brown
New releases included in your membership
-
A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
-
Overall
-
Performance
-
Story
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
-
A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
-
Six Sales Skills Everyone Should Know
- By: Stefanie Boyer, The Great Courses
- Narrated by: Stefanie Boyer
- Length: 3 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
Sales is not about being pushy, aggressive, or unethical. In fact, you might be surprised to learn that “sales” is about nurturing, solving problems, helping, and building relationships. When you learn the right strategies to sell something, you’ll make your own life better because we are all constantly selling—whether it’s getting a promotion, working on a team project, or even just selecting the restaurant of your choice with friends.
-
-
good course, mostly beginner's stuff
- By H.B. on 12-09-23
By: Stefanie Boyer, and others
-
Raising Intuitive Eaters
- By: Sarah Remmer, The Great Courses
- Narrated by: Sarah Remmer
- Length: 3 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
How can we combat the negative habits and feelings that surround our food choices? And how can we give our kids a healthier alternative to the anxiety of restrictive diets and encourage them to listen to what their bodies need? The answer may lie with “intuitive eating”, a mind-body approach to eating that has been shown to improve diet quality, self-esteem, mental health, fitness motivation, and more.
-
-
Some good tips, some sanctimonious propaganda
- By Alice on 09-18-23
By: Sarah Remmer, and others
-
21 días para creer en ti [21 Days to Believe in Yourself]
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 26 mins
- Original Recording
-
Overall
-
Performance
-
Story
21 días para creer en ti es un espacio para que las personas miren adentro y, poco a poco, saquen el interior afuera. Al hacerse las preguntas correctas, la audiencia se pondrá en contacto con su yo más auténtico y aceptará quiénes son, todo. ¿El resultado? Un impulso de autoconciencia, confianza en sí mismo, coraje y una clara comprensión de su propósito en la tierra.
-
-
Best challenge I’ve done
- By Irene on 11-22-23
By: Michelle Poler
-
Overcoming Social Anxiety
- By: Ellen Hendriksen, The Great Courses
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.
-
-
A Useful Guide to the Problem
- By Gilbert M. Stack on 06-07-23
By: Ellen Hendriksen, and others
-
Rainbow History Class
- Your Guide Through Queer and Trans History
- By: Hannah McElhinney
- Narrated by: Rudy Jean Rigg
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rainbow History Class is your entry into LGBTQ+ history, sharing queer and trans stories from Ancient civilisations all the way up to the internet. So much of queer and trans history and culture has been erased, but Hannah McElhinney, writer and creator of Rainbow History Class (as seen on TikTok), is here to help us all with this crash course.
-
-
An absolute fantastic read!
- By Anonymous User on 06-03-23
-
A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
-
Overall
-
Performance
-
Story
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
-
A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
-
Six Sales Skills Everyone Should Know
- By: Stefanie Boyer, The Great Courses
- Narrated by: Stefanie Boyer
- Length: 3 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
Sales is not about being pushy, aggressive, or unethical. In fact, you might be surprised to learn that “sales” is about nurturing, solving problems, helping, and building relationships. When you learn the right strategies to sell something, you’ll make your own life better because we are all constantly selling—whether it’s getting a promotion, working on a team project, or even just selecting the restaurant of your choice with friends.
-
-
good course, mostly beginner's stuff
- By H.B. on 12-09-23
By: Stefanie Boyer, and others
-
Raising Intuitive Eaters
- By: Sarah Remmer, The Great Courses
- Narrated by: Sarah Remmer
- Length: 3 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
How can we combat the negative habits and feelings that surround our food choices? And how can we give our kids a healthier alternative to the anxiety of restrictive diets and encourage them to listen to what their bodies need? The answer may lie with “intuitive eating”, a mind-body approach to eating that has been shown to improve diet quality, self-esteem, mental health, fitness motivation, and more.
-
-
Some good tips, some sanctimonious propaganda
- By Alice on 09-18-23
By: Sarah Remmer, and others
-
21 días para creer en ti [21 Days to Believe in Yourself]
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 26 mins
- Original Recording
-
Overall
-
Performance
-
Story
21 días para creer en ti es un espacio para que las personas miren adentro y, poco a poco, saquen el interior afuera. Al hacerse las preguntas correctas, la audiencia se pondrá en contacto con su yo más auténtico y aceptará quiénes son, todo. ¿El resultado? Un impulso de autoconciencia, confianza en sí mismo, coraje y una clara comprensión de su propósito en la tierra.
-
-
Best challenge I’ve done
- By Irene on 11-22-23
By: Michelle Poler
-
Overcoming Social Anxiety
- By: Ellen Hendriksen, The Great Courses
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.
-
-
A Useful Guide to the Problem
- By Gilbert M. Stack on 06-07-23
By: Ellen Hendriksen, and others
-
Rainbow History Class
- Your Guide Through Queer and Trans History
- By: Hannah McElhinney
- Narrated by: Rudy Jean Rigg
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rainbow History Class is your entry into LGBTQ+ history, sharing queer and trans stories from Ancient civilisations all the way up to the internet. So much of queer and trans history and culture has been erased, but Hannah McElhinney, writer and creator of Rainbow History Class (as seen on TikTok), is here to help us all with this crash course.
-
-
An absolute fantastic read!
- By Anonymous User on 06-03-23
-
The goop Pursuit: Finding Beauty
- By: Jodie Patterson
- Narrated by: Jodie Patterson
- Length: 1 hr and 30 mins
- Original Recording
-
Overall
-
Performance
-
Story
Author, LGBTQIA+ activist, and beauty maven Jodie Patterson explores capital-“B” Beauty through intimate interviews with her personal "collage of women"— dynamic friends, mentors, and public figures from whom she draws inspiration and confidence. Patterson shares her own relationship to beauty— how she redefined her understanding and belief in beauty, and what drew her back to the transformative power it holds for all of us today.
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Discourse into, under, over, and through Beauty
- By A.D. Talbot on 01-12-23
By: Jodie Patterson
-
The goop Pursuit: Healing in a Sick Society
- By: Will Siu MD
- Narrated by: Dr. Will Siu
- Length: 1 hr and 27 mins
- Original Recording
-
Overall
-
Performance
-
Story
Psychiatrist Will Siu, MD goes on a journey to better understand our potential to heal. He shares his personal story of healing trauma and what he’s learned from existing research, his patients, and two foundational experts and personal mentors. Siu sits down with Rick Doblin, the founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS), and renowned physician and thinker Gabor Maté, MD. And at the end of this particular exploration, Siu comes to envision and outline a holistic and more human approach to healing, connecting, and expanding.
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I loved it!
- By Amazon Customer on 01-29-23
By: Will Siu MD
-
The goop Pursuit: Leaning into Pleasure
- By: Penda N'diaye
- Narrated by: Penda N'diaye
- Length: 1 hr and 28 mins
- Original Recording
-
Overall
-
Performance
-
Story
After her conversation with goop founder and CEO Gwyneth Paltrow, Penda N’diaye speaks with three women of different ages about being “detectives of their own pleasure”. N’diaye, who is the founder of Pro Hoe, a brand that focuses on sexual liberation in Black and Brown communities, explores the different ways we can experience pleasure. And she searches for answers to these questions: Why can satisfying sex be difficult to come by? How do we open up to exploring and expressing our desires? What can we look forward to along the way?
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makes me want to throw up
- By user-M44P5Q1 on 01-14-23
By: Penda N'diaye
-
Secretos para perder peso con salud
- By: Rujuta Diwekar
- Narrated by: Andrea Montero
- Original Recording
-
Overall
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Performance
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Story
Audible presenta Los secretos de la buena salud, con Rujuta Diwekar, un Original de Audible. La destacada nutricionista india Rujuta Diwekar desmonta todos los mitos sobre la alimentación, descifra las tendencias dietéticas y te orienta hacia la salud sostenible y la pérdida de peso. Con pautas fáciles de seguir, consejos caseros y una buena dosis de sabiduría e ingenio dignos de una abuela, consigue que adelgazar y estar sano sea un viaje divertido, relajado y emocionante.
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Inspiring, interesting, easy to understand
- By "cathw” on 05-25-22
By: Rujuta Diwekar
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Power Down to Power Up
- By: Josephine Perry, Lexie Williamson
- Narrated by: Josephine Perry, Lexie Williamson
- Length: 2 hrs and 38 mins
- Unabridged
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Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.
By: Josephine Perry, and others
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Hábitos para ser feliz
- By: Dr Tim Sharp
- Original Recording
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¿Cómo podemos ser más felices? Hábitos para ser feliz es una guía donde el Dr Tim Sharp (tambien conocido como el Dr. Feliz) desgrana paso a paso los componentes básicos que son necesarios para lograr una vida personal más feliz. A través de diez hábitos diarios, esta serie proporciona el aprendizaje y las estrategias prácticas para lograr una vida más feliz.
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Amazing
- By Omar on 01-02-24
By: Dr Tim Sharp
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Por costumbre [In the Habit]
- Aprende a cambiar tus hábitos [Introduction to Changing our Behaviour]
- By: Ash Ranpura, Alice Fraser
- Original Recording
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¿Cómo podemos modificar nuestra conducta? El primer paso es entender nuestras costumbres. Para bien o para mal, son los pilares invisibles de la vida cotidiana. Los estudios muestran que, alrededor de un 40% de lo que hacemos, se repite casi a diario y, aun así, la mayor parte del tiempo no nos damos cuenta de lo que está pasando. En esta serie, el neurocientífico Ash Ranpura y la humorista Alice Fraser se sumergen en la ciencia de la modificación conductual. Quieren averiguar cómo podemos crear buenos hábitos y romper con los malos.
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excelente interpretacion
- By Dián Élede on 06-20-23
By: Ash Ranpura, and others
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The Dance of Fear & Vulnerability
- Stepping into Self-Awareness & Healing
- By: James Leong
- Narrated by: James Leong
- Original Recording
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This Audible Original is supported by the IMDA.
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A helpful discussion about how to handle fear
- By Anonymous User on 05-22-21
By: James Leong
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Get Your Mind Right
- 10 Keys to Unlock Your Potential and Ignite Your Success
- By: Todd Durkin, Drew Brees - foreword, Mike Yorkey - contributor
- Narrated by: Todd Durkin
- Length: 7 hrs and 44 mins
- Unabridged
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As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.
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Impactful!
- By Kara on 08-10-23
By: Todd Durkin, and others
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The Power of Forgiveness
- By: Eva Mozes Kor
- Narrated by: Elizabeth Wiley
- Length: 6 hrs and 46 mins
- Unabridged
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Eva Mozes Kor experienced the horrors of the Nazi regime firsthand in Auschwitz, but what is even more remarkable is how she has come to terms with this. Forgive and Heal are the words of advice that she has passed on at every opportunity. She was just 10 years old when she was sent to Auschwitz. While her parents and two older sisters were murdered there, she and her sister Miriam were subjected to medical experiments at the hands of Dr. Joseph Mengele.
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Beautifully written
- By Queen's Jester on 11-19-23
By: Eva Mozes Kor
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The Power of Choice
- My Journey from Wounded Warrior to World Champion
- By: Melissa Stockwell
- Narrated by: Suzy Jackson
- Length: 6 hrs and 47 mins
- Unabridged
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Melissa Stockwell has been a restless force of nature from the time she was a little girl speeding around her neighborhood on her bike, to her tumbles and spills as a high-level gymnast and Olympic hopeful, to joining the ROTC in college as an outlet for her patriotism and love of America.
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Triumph over adversity
- By Amazon Customer on 01-27-24
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Great Courses: Como Criar Hijos Curiosos (Narración en Castellano) [Great Courses: How to Raise Curious Children]
- By: Nicholas Provenzano
- Narrated by: Juan Morali
- Length: 3 hrs and 59 mins
- Original Recording
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Criar a nuestros hijos es una experiencia bonita, fascinante y gratificante. Pero todo padre o madre atraviesa docenas de momentos frustrantes en los que se exaspera y duda de sí mismo. Nicholas Provenzano nos ayuda a combatir esa sensación. Ha pasado más de quince años de su vida profesional en las aulas, ayudando a desarrollar habilidades para el pensamiento crítico y la solución de problemas. Y, además, es padre.
New releases
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Solitude
- The Science and Power of Being Alone
- By: Netta Weinstein, Heather Hansen, Thuy-vy T. Nguyen
- Narrated by: Leanne Woodward
- Length: 10 hrs and 43 mins
- Unabridged
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Performance
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The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.
By: Netta Weinstein, and others
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Toxic Stress
- How Stress Is Making Us Ill and What We Can Do About It
- By: Lawson R. Wulsin
- Narrated by: David de Vries
- Length: 9 hrs and 46 mins
- Unabridged
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Overall
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Performance
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But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies. He gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.
By: Lawson R. Wulsin
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The Hikers Companion for Beginners
- Essential Tips and Tricks for Hiking with Confidence
- By: Quinn Marshal
- Narrated by: Mike Cotton
- Length: 3 hrs and 38 mins
- Unabridged
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Overall
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Performance
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In this new guidebook to hiking for beginners, everything you may want to know about the ins and outs of hiking is laid out for you – so you can embark on your hiking adventure without fear. Some of the basics covered: How hiking can improve your life, navigation, tips that save you from getting lost, preparations to make before you leave home, realistic and practical hiking gear, protecting yourself from the elements, first aid, and the best hiking trails that suit your abilities.
By: Quinn Marshal
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The No-Nonsense Caregiver’s Guide to Dementia
- Learn Effective Self-Care Strategies to Build Self-Confidence, Navigate Challenges, and Avoid Burnout
- By: Elder Carewise Publications
- Narrated by: Dani Ryan
- Length: 4 hrs and 10 mins
- Unabridged
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The prospect of a long-term commitment to take care of someone with dementia can trigger overwhelming fear, leaving you uncertain about where to even begin. The feeling of being stuck is difficult to bear! Fortunately, you’ll find answers and practical tools in this helpful caregiver handbook.
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The Power of Movement for Autoimmune Diseases
- Take Control of Your Health Through Movement
- By: Our Serendipity
- Narrated by: Rachel Newhouse
- Length: 51 mins
- Unabridged
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Life can feel overwhelming when you are diagnosed with an autoimmune disease, but that doesn't mean you can't maintain control over your wellness and health! The Power of Movement for Autoimmune Diseases will empower you to understand how and why exercise and movement is so important for all of us living with Autoimmune Diseases. Written by an Autoimmune Warrior this book is your tool to regaining control over your wellness through movement and helping you to live the full life you deserve!
By: Our Serendipity
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Keto Cheats, Hacks, Hints, Tips, and Tricks Guide
- By: Trevor Clinger
- Narrated by: Brad Gibb
- Length: 18 mins
- Unabridged
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Performance
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Unlock the secrets to success on the ketogenic diet with this comprehensive guide packed with invaluable cheats, hacks, hints, tips, and tricks. From understanding macros and meal planning to navigating social situations and optimizing results, this book is your ultimate companion to thriving on keto.
By: Trevor Clinger
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Solitude
- The Science and Power of Being Alone
- By: Netta Weinstein, Heather Hansen, Thuy-vy T. Nguyen
- Narrated by: Leanne Woodward
- Length: 10 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.
By: Netta Weinstein, and others
-
Toxic Stress
- How Stress Is Making Us Ill and What We Can Do About It
- By: Lawson R. Wulsin
- Narrated by: David de Vries
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies. He gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.
By: Lawson R. Wulsin
-
The Hikers Companion for Beginners
- Essential Tips and Tricks for Hiking with Confidence
- By: Quinn Marshal
- Narrated by: Mike Cotton
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this new guidebook to hiking for beginners, everything you may want to know about the ins and outs of hiking is laid out for you – so you can embark on your hiking adventure without fear. Some of the basics covered: How hiking can improve your life, navigation, tips that save you from getting lost, preparations to make before you leave home, realistic and practical hiking gear, protecting yourself from the elements, first aid, and the best hiking trails that suit your abilities.
By: Quinn Marshal
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The No-Nonsense Caregiver’s Guide to Dementia
- Learn Effective Self-Care Strategies to Build Self-Confidence, Navigate Challenges, and Avoid Burnout
- By: Elder Carewise Publications
- Narrated by: Dani Ryan
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The prospect of a long-term commitment to take care of someone with dementia can trigger overwhelming fear, leaving you uncertain about where to even begin. The feeling of being stuck is difficult to bear! Fortunately, you’ll find answers and practical tools in this helpful caregiver handbook.
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The Power of Movement for Autoimmune Diseases
- Take Control of Your Health Through Movement
- By: Our Serendipity
- Narrated by: Rachel Newhouse
- Length: 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life can feel overwhelming when you are diagnosed with an autoimmune disease, but that doesn't mean you can't maintain control over your wellness and health! The Power of Movement for Autoimmune Diseases will empower you to understand how and why exercise and movement is so important for all of us living with Autoimmune Diseases. Written by an Autoimmune Warrior this book is your tool to regaining control over your wellness through movement and helping you to live the full life you deserve!
By: Our Serendipity
-
Keto Cheats, Hacks, Hints, Tips, and Tricks Guide
- By: Trevor Clinger
- Narrated by: Brad Gibb
- Length: 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets to success on the ketogenic diet with this comprehensive guide packed with invaluable cheats, hacks, hints, tips, and tricks. From understanding macros and meal planning to navigating social situations and optimizing results, this book is your ultimate companion to thriving on keto.
By: Trevor Clinger
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The Hyperthyroid Healing Diet
- Reverse Hyperthyroidism and Graves’ Disease and Save Your Thyroid Through Diet and Lifestyle Changes
- By: Eric Osansky
- Narrated by: Eric M. Osansky DC MS IFMCP
- Length: 11 hrs and 27 mins
- Unabridged
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Has your endocrinologist told you that the only three options for hyperthyroidism is 1) antithyroid medication, 2) radioactive iodine, or 3) thyroid surgery? Did you ask your doctor if diet and lifestyle can help, only to be told that nothing can be done naturally to improve your thyroid and immune system health? Dr. Eric Osansky not only has proven this to be wrong by reversing his own Graves’ disease condition through a natural approach, but he also has helped thousands of people with hyperthyroidism save their thyroid since 2009.
By: Eric Osansky
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Menopause Empowerment Handbook Navigating Change from A to Z with Grace
- Empowering Women to Embrace Menopause with Confidence and Vitality
- By: Claire Underwood
- Narrated by: Tarryn Sarcone
- Length: 3 hrs and 42 mins
- Unabridged
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Menopause doesn’t have to be a challenging time that drags you down. Discover how to confidently write this new chapter of your life, minus the trouble… At first glance, the word ‘menopause’ appears to be a rather harmless stage – hinting at a pause in the cycle of menstruation. And that very word – pause – seems so simple, so gentle, and so careful… right? Like a switch that you can flip, sit back, and then relax for the rest of your life.
By: Claire Underwood
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Connected
- Building Relationships to Achieve Success and Make a Lasting Impact
- By: Patricia Bathory
- Narrated by: Jessica Holtan
- Length: 5 hrs and 50 mins
- Unabridged
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Patricia brings the latest scientific research to life with engaging stories about real people who illustrate that the road to success is paved with relationships that are built with authenticity and trust. She offers new ways of resolving age-old relationship issues with curiosity, humility, and greater self-awareness, and explains how to bridge compatibility gaps and navigate the space between others actions and your response.
By: Patricia Bathory
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Manifesting Self-Love
- A Comprehensive Guide on Cultivating Love and Attracting Relationships
- By: Ara June
- Narrated by: Simone Brooks
- Length: 44 mins
- Unabridged
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In "Manifesting Self-Love," embark on a transformative journey of inner exploration and empowerment, guided by practical wisdom and profound meditative practices. This comprehensive guide is your key to unlocking the abundant reservoir of love within yourself and magnetizing healthy, fulfilling relationships into your life.
By: Ara June
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Present over Perfect
- Embracing a Less Chaotic and More Meaningful Lifestyle
- By: Arthur Dayne
- Narrated by: Mishu Rani, MAHFUZ HASAN
- Length: 3 hrs and 18 mins
- Unabridged
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The author of Present Over Perfect extends a helping hand, releasing you from the relentless drive to increase output while simultaneously preserving a tiring image of perfection. Get on board with the almost half a million people who have begun this journey towards authenticity, abandoning the old ways of always trying to prove themselves.
By: Arthur Dayne
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Calm Living with an Explosive Child
- Discover How to Live Frustration-Free with Collaborative, Positive Parenting Strategies to Help Manage the Emotions of Your Strong-Willed Child
- By: E.S. BAVI Publication
- Narrated by: Great Lakes Voiceover and Narration
- Length: 3 hrs and 19 mins
- Unabridged
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Discover concrete, proven actions to change your child’s disruptive behaviors and nurture a better relationship. Are you constantly at your wit’s end because punishments don't work, and your child acts out? Avoid public meltdowns and tantrums with new parenting techniques. Have kids, they said. It will be fun, they said. What they didn't mention is the challenge of explosive tantrums and defiance.
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The Forever an Athlete Program
- Discover Innovative Ways to Build a Functionally Strong, Lean, and Durable Physique, While Integrating Delicious, Nutrient Dense Foods to Revitalize Mind and Body
- By: Eric Minkwitz
- Narrated by: Eric Minkwitz
- Length: 2 hrs and 23 mins
- Unabridged
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The Forever an Athlete Program provides a new beginning to a leaner, stronger, more functional, and healthier you! Throughout this audiobook, learn advanced training techniques, combined with knowledge about healing foods, to naturally accelerate strength, build physical durability, reduce inflammation, improve focus, and promote sustained energy through nutrient timing.
By: Eric Minkwitz
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Dementia Survival Guide for Caregivers
- Unleash the Power of Compassionate Caregiving to Create Harmony, Understanding, and a Stronger Bond with Your Loved One
- By: Oliver Montclair
- Narrated by: Torin Andrus
- Length: 3 hrs and 19 mins
- Unabridged
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Feeling overwhelmed and underprepared? Discover relief and renewed hope with this guide to simpler and more rewarding dementia caregiving... Caring for someone with dementia can feel like an entire year packed into just 24 hours. The person you once knew vibrant, loving, and full of life is now lost in the haze of this condition. It's the most bitter and heartbreaking paradox. They're right in front of you, and yet they feel a world away.
By: Oliver Montclair
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Adult Daughters of Narcissistic Mothers
- Healing from Emotional Abuse, Reclaiming Your Identity, and Building a Future of Resilience and Happiness
- By: Elena Jinkins
- Narrated by: Lisa Daley
- Length: 3 hrs and 27 mins
- Unabridged
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"Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother. This audiobook serves as a comprehensive guide for understanding the complexities of narcissism, its developmental roots, and the profound impact it has on daughters subjected to this environment. Through meticulous exploration, it shines a light on the characteristics and behaviors of narcissistic mothers, the emotional and psychological toll on their daughters, and the long-term effects that can pervade into adulthood.
By: Elena Jinkins
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Bedtime
- Making Your Last Connection the Best Connection
- By: Don Manning, Suzanne Manning
- Narrated by: Don Manning
- Length: 32 mins
- Unabridged
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Is bedtime a difficult time in your home? You are not alone. Bedtime can be a significant source of stress and this book is here to help! As parents of seven kids, we have seen our share of bedtime issues and yet we were able to make bedtime one of the best parts of the day instead of a stressful one. How did we do it? Just a few simple strategies everyone can do to turn bedtime into a time that everyone looks forward to and enjoys.
By: Don Manning, and others
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Fall Asleep Fast
- Whispers of the Highland Express (Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep)
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 1 hr and 11 mins
- Unabridged
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Insomnia can feel like a lonely, endless struggle, where each sleepless night compounds frustration and exhaustion. "Fall Asleep Fast," sleep journeys are designed and narrated by Craig Beck, a bestselling self-help author and award-winning broadcaster to offer a soothing escape into the tranquility of deep sleep. With their serene narrative, this series of audio tracks invites your mind to let go and guides you gently toward a deep, restful sleep. Craig's calm, reassuring voice and unique sleep-inducing theta wave background sounds provide an effective antidote to all forms of sleeplessness.
By: Craig Beck
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Nursing Did It to Me
- Why I Am the Way I Am
- By: Kellie Sorensen
- Narrated by: Kelsey Hahn, Madeleine Sorensen, Terri White, and others
- Length: 9 hrs and 37 mins
- Unabridged
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You can't make this stuff up. A collection of short true stories from the experiences that made me who I am, including the most deadly indoor terrorist attack. Some are serious, some funny, some sad, some empowering. Beginning with Prehospital care going to home health care. Next was a haunted nursing home, then the ER. There are stories that show WHY I can relate and some of the lessons I've learned. These stories are told in the first person because they all happened to me.
By: Kellie Sorensen