Mel Robbins

Mel Robbins is a bestselling author, motivational speaker, and award-winning commentator who is best known for 'The 5 Second Rule' – which became one of the best-selling self-development audiobooks at Audible. Her confidence-building techniques have been featured in Good Morning America, Fox News, Oprah, Dr. Phil, USA Today, and The New York Times. The Gracie Awards named Mel America’s Outstanding News Talk Show Host. She lives with her husband of 22 years and three kids in the Boston area.

Articles and interviews

May 7, 2018

8 Things to Stop Beating Yourself Up About: How Changing Your Story Will Improve Your Life

Feeling stuck? Mel Robbins, the bestselling author of "The 5-Second Rule," dispenses some of her trademark wit and wisdom -- with the unflinching candor that has made her one of the most sought-after motivational speakers in the country.