Shunmyo Masuno
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You're getting a free audiobook.
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How to Let Things Go
- 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
- By: Shunmyo Masuno, Allison Markin Powell
- Length: 6 hrs
- Unabridged
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Feeling overwhelmed? Step away from life's mounting demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.
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How to Let Things Go
- 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
- Length: 6 hrs
- Release date: 11-12-24
- Language: English
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Don't Worry
- 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
- By: Shunmyo Masuno, Allison Markin Powell - translator
- Narrated by: Douglas Hachiya
- Length: 3 hrs and 18 mins
- Unabridged
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Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.
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I bought it based on the cover design
- By Plains on 01-13-24
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Don't Worry
- 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
- Narrated by: Douglas Hachiya
- Length: 3 hrs and 18 mins
- Release date: 04-05-22
- Language: English
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Zen: The Art of Simple Living
- By: Shunmyo Masuno, Harry Goldhawk, Zanna Goldhawk
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Unabridged
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In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment....
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Master piece
- By Sk on 01-14-23
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Zen: The Art of Simple Living
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Release date: 04-18-19
- Language: English
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人生を好転させる掃除道
- Narrated by: 茶川 亜郎
- Length: 3 hrs and 44 mins
- Release date: 04-19-24
- Language: Japanese
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Don’t Worry
- 48 Lessons on Achieving Calm
- By: Shunmyo Masuno
- Narrated by: Adam Sims
- Length: 3 hrs and 25 mins
- Unabridged
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Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life....
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Don’t Worry
- 48 Lessons on Achieving Calm
- Narrated by: Adam Sims
- Length: 3 hrs and 25 mins
- Release date: 04-07-22
- Language: English
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捨てること、離れること
- Narrated by: 錦織 大輔
- Length: 3 hrs and 34 mins
- Release date: 05-07-24
- Language: Japanese
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心配事の9割は起こらない――減らす、手放す、忘れる「禅の教え」
- By: 枡野 俊明
- Narrated by: 毬谷 しお
- Length: 3 hrs and 42 mins
- Unabridged
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禅僧にして、大学教授、庭園デザイナーとしても活躍する著者がやさしく語りかける「人生のコツ」。
◎悩むより動く──そのほうが物事は絶対うまくいく
◎人と比べない──“妄想”の9割はこれで消える
◎前向きに受け取る──幸せかどうかは、あなたが決める
◎「お先にどうぞ」──求めない、あせらない、こだわらない
◎「朝」を大切にする──心に余裕をつくる最善の-
心配事の9割は起こらない――減らす、手放す、忘れる「禅の教え」
- Narrated by: 毬谷 しお
- Length: 3 hrs and 42 mins
- Release date: 05-20-16
- Language: Japanese
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仕事も人生もうまくいく整える力
- Narrated by: 岡部 悟
- Length: 3 hrs and 13 mins
- Release date: 06-23-23
- Language: Japanese
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傷つきやすい人のための 図太くなれる禅思考
- Narrated by: 近藤 浩徳
- Length: 4 hrs and 24 mins
- Release date: 05-08-20
- Language: Japanese
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禅、シンプル生活のすすめ
- Narrated by: 近藤 浩徳
- Length: 3 hrs and 24 mins
- Release date: 09-13-17
- Language: Japanese
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仕事も人間関係もうまくいく放っておく力: もっと「ドライ」でいい、99の理由
- Narrated by: 角田 雄二郎
- Length: 2 hrs and 59 mins
- Release date: 01-27-22
- Language: Japanese
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Zen – A arte de viver com simplicidade [Zen: The Art of Simple Living]
- 100 práticas para uma vida feliz
- By: Shunmyo Masuno, Alexandre Boide - tradutor
- Narrated by: Ettore Zuim
- Length: 3 hrs and 8 mins
- Unabridged
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Encontre a felicidade na correria do dia a dia em 100 dicas práticas da sabedoria Zen....
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Zen – A arte de viver com simplicidade [Zen: The Art of Simple Living]
- 100 práticas para uma vida feliz
- Narrated by: Ettore Zuim
- Length: 3 hrs and 8 mins
- Release date: 09-27-23
- Language: Portuguese
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