- The Japanese Way of Forest Bathing for Health and Relaxation
- By: Yoshifumi Miyazaki
- Narrated by: Roger May
- Length: 2 hrs and 51 mins
Shinrin Yoku, or 'forest bathing', was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting-edge environmental health science. There are now forest bathing stations and walkways scattered throughout Japan, although the good news is that we can all benefit from this simple practice.
short book but good info.
- By Donald Oprea on 03-30-18
Add to Cart failed.Please try again later
Add to Wish List failed.Please try again later
Remove from wishlist failed.Please try again later
Adding to library failedPlease try again
Regular price: $10.90