AUTHOR

Wei Lee

Tap the gear icon above to manage new release emails. Follow Wei Lee to get new release emails from Audible and Amazon.

With decades of experience in fitness and movement consciousness, the author is a certified personal trainer and group fitness instructor specializing in both yoga and Zumba. Passionate about the profound connection between body movement and healing, she has cultivated an attuned awareness of how the body integrates strength, flexibility, and mindfulness to foster overall well-being. Her expertise extends beyond conventional fitness, delving into the transformative power of mindful movement to help individuals overcome pain, build resilience, and reclaim joy in motion. Drawing from both personal healing and professional practice, the author brings a compassionate and empowering approach to fitness and rehabilitation, ensuring safety and effectiveness in every step of the journey.

You're getting a free audiobook.

$14.95 per month after 30 days. Cancel anytime.

Try for $0.00

Best Sellers

A Transformative Journey to Freedom: Healing My SI Joint and Lower Back

Practical Movements, Tips, and Yoga Variations That Transformed Me from Debilitating SI Joint and Lower Back Pain to Strength

By: Wei Lee

Narrated by: Heidi Lowry

Length: 51 mins

Release date: 03-04-25

Language: English

Not rated yet
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

$7.30 or free with 30-day trial

Try for $0.00