Traci Stein
AUTHOR

Traci Stein

Dr. Traci Stein is a Columbia University-trained psychologist, certified clinical hypnotherapist, and health educator in private practice in New York City. She is also an award-winning author, adjunct professor at Teachers College, Columbia University, the former Director of Integrative Medicine in the Department of Surgery at Columbia University, and a topic expert for both PsychologyToday.com and GoodTherapy.org.

Dr. Stein has been quoted or featured in "O Magazine," "Shape," "Woman's Day," and "Health," and she has given podcast interviews on a variety of health-related topics.

Dr. Stein is also the creator of a number of self-help, self hypnosis or meditation audio programs on topics ranging from conquering procrastination, achieving a healthy weight and body image, to enhancing self-compassion, building healthy self-esteem, and developing a mindfulness meditation practice. These are available via Amazon, iTunes, and HealthJourneys.com.

A chief interest has been understanding how complementary and alternative therapies contribute to whole-person healing, and developing tools to help people achieve their goals for healthy living.

For more information about Dr. Stein, visit her website (DrTraciStein.com), follow her on Facebook (facebook.com/DrTStein) or on Twitter (@DrTraciStein).

Be well!

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Best Sellers

    • Self-Compassion Meditations to Release Self-Criticism and Foster Self-Kindness

    • Powerful Guided Imagery to Nurture Self-Love, Self-Appreciation and Self-Respect
    • By: Traci Stein
    • Narrated by: Traci Stein
    • Length: 56 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Soothing but powerful hypnotic imagery and affirmations help you take the perspective of the patient and loving observer and wise guide, release self-criticism, and foster feelings of self-kindness....

    Regular price: $3.95

    • Guided Self-Hypnosis to Help Free Yourself from Procrastination

    • Hypnotic Guided Imagery to Reduce Anxiety and Support Healthy, Timely, and Focused Work Habits
    • By: Traci Stein
    • Narrated by: Traci Stein
    • Length: 1 hr and 15 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 4
    • Performance
      4.5 out of 5 stars 4
    • Story
      4 out of 5 stars 4

    This program is designed to help procrastinators put the most effective parts of the brain in the driver's seat and develop the best strategies for getting things done. It draws from the latest research and features two hypnotic guided imagery tracks....

    Regular price: $6.95

    • Mindful Meditation Mix: Five Brief Guided Exercises for Mindful Awareness - for Calmer Nerves, Brighter Outlook, Sharper Focus, Relaxed Body and Balanced Perspective

    • By: Belleruth Naparstek, Traci Stein, Steven Mark Kohn
    • Narrated by: Belleruth Naparstek, Traci Stein
    • Length: 1 hr and 2 mins
    • Original Recording
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    This sampler of brief mindfulness meditations is a chance to try different approaches for developing the powerful practice of intentional awareness....

    • 5 out of 5 stars
    • great and helpful

    • By Julia on 03-10-19

    Regular price: $6.95

    • Meditations for Healthy Weight and Body Image During Sleep

    • Receiving Healthy Messages About Body Image During the Receptive State of Sleep
    • By: Traci Stein
    • Narrated by: Traci Stein
    • Length: 1 hr and 16 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    This deeply healing program features potent hypnotic suggestions for achieving both your best weight and a loving appreciation of your body, all while encouraging deep, restorative sleep - a time when learning is enhanced, and the "inner critic" is quieter....

    Regular price: $6.95

    • Meditations for Self-Compassion During Sleep to Release Self-Criticism and Foster Self-Kindness 

    • Receiving Positive Messages During Deep, Restorative Sleep
    • By: Traci Stein
    • Narrated by: Traci Stein
    • Length: 1 hr and 20 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 2

    The practice of self-compassion can help you cultivate a more respectful, patient, and loving relationship with yourself, and gently tame the "inner critic"....

    Regular price: $6.95

    • Mindfulness Meditations: Finding Peace & Perspective in the Present Moment - for Increasing Concentration, Emotional Resilience, Coping Mastery, and General Health

    • By: Traci Stein
    • Narrated by: Traci Stein
    • Length: 57 mins
    • Original Recording
    • Overall
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    Mindfulness meditation has been shown to have numerous benefits for your mind and body. This program combines the best of classic exercises, imagery, and hypnotic suggestion to help you develop and maintain a mindfulness meditation practice....

    Regular price: $3.95

    • Guided Self-Hypnosis to Foster Healthy Self-Esteem

    • By: Traci Stein
    • Narrated by: Traci Stein
    • Length: 1 hr and 1 min
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    This audio program features two guided self-hypnosis exercises - a brief version (eight minutes) and a long one (31 minutes) as well as one minutes of empowering affirmations, all designed to foster a healthy and enduring sense of self....

    Regular price: $6.95

    • Healthy Weight & Body Image

    • By: Traci Stein
    • Narrated by: Traci Stein
    • Length: 1 hr and 17 mins
    • Original Recording
    • Overall
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    Mindfulness and empowering hypnotic imagery can increase insight into the relationship between weight, emotions, and interpersonal issues. Regular use will foster a stronger self-image while helping you achieve your healthiest weight....

    Regular price: $6.95

    • Creating Positive Change

    • By: Traci Stein PhD MPH
    • Narrated by: Traci Stein
    • Length: 1 hr
    • Original Recording
    • Overall
      3 out of 5 stars 2
    • Performance
      3 out of 5 stars 2
    • Story
      3 out of 5 stars 2

    This powerfully effective audio program is perfectly designed to catalyze healthy change, combining skillfully crafted hypnotic suggestions with guided imagery....

    Regular price: $6.95

    • Guided Self-Hypnosis to Foster Self-Esteem During Sleep

    • By: Traci Stein
    • Narrated by: Traci Stein
    • Length: 1 hr and 1 min
    • Unabridged
    • Overall
      0 out of 5 stars 0
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    This program is a complement to the healthy self-esteem recording, and features portent hypnotic imagery specifically designed to foster a stronger, more confident, and healthy sense of self-worth, while sleeping in a deeply restorative state....

    Regular price: $6.95

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