Tanya Goodin is the author of 'OFF' and 'Stop Staring at Screens'; an award-winning digital entrepreneur and founder of digital detox consultancy Time To Log Off.
Twice a finalist for the Entrepreneur of the Year award, and for the Blackberry Outstanding Women in Technology award, Tanya was inspired to set-up Time To Log Off after a 20+ year career working exclusively in the online world, as research and evidence began to emerge supporting her belief that she was not alone in suffering from the adverse effects of a screen-dominated life. Her goal now is to help others discover, like her, the joys of regularly fully disconnecting from technology and reconnecting with the real world.
Tanya is a graduate of Oxford University and is passionate about yoga, mindfulness and introducing the digital detox concept to children who are increasingly immersed in the online world. Connect with Tanya on Twitter @tanyagoodin or via her website www.tanyagoodin.com
- Your Digital Detox for a Better Life
- By: Tanya Goodin
- Narrated by: Camilla Rockley
- Length: 55 mins
Feeling frantic? Lost without your phone? Exhausted? Unable to relax or focus? It's time to switch OFF and reset. We tap, swipe and click on our devices 2,617 times per day....
Add to Cart failed.Please try again later
Add to Wish List failed.Please try again later
Remove from wishlist failed.Please try again later
Adding to library failedPlease try again
Regular price: $6.39