Steven Glen
AUTHOR

Steven Glen

Health & Wellness
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My grandmother said many times "health is wealth". This saying is very much now part of my life. I spend many years in supporting people with addictions and mental health. Now I have taken steps to ensure my life is better. I found a hiking group and since then I have looked at all aspects of my life: from mindfulness to diet. Life is short so let's be healthy in body, mind and spirit.
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