Stephen Thomas
AUTHOR

Stephen Thomas

Health & Wellness
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Hello, I'm Coach Stephen, and I'll be 60 years old in May 2024. I've been following the carnivore diet since my 55th birthday, marking my 5-year "carniversary" this year. I have a BSc. (Hons.) in physiology and health sciences and achieved specialist practitioner status in managing Obesity and Diabetes in the UK. Furthermore, my strong interest in bio-hacking and lab tests led me to become a qualified phlebotomist, providing me with valuable access to blood work data. I share these details to underscore that my primary focus in life revolves around comprehending how the human body functions and leveraging that knowledge to assist individuals in either regaining their health or optimizing those who are already reasonably fit.
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