AUTHOR

Shira Lenchewski

Tap the gear icon above to manage new release emails. Follow Shira Lenchewski to get new release emails from Audible and Amazon.

Shira Lenchewsk (Barlow)i, MS, RD is a registered dietitian, author, and nationally recognized nutrition expert with a private practice in Los Angeles. Pulling from her clinical nutrition Master’s degree at NYU and residency at Mount Sinai, Shira has a meaningful understanding of the intersection of food, biochemistry, and physiology; but she prefers to ditch the white lab coat. In her debut book THE FOOD THERAPIST, Shira shares her refreshingly modern and sanity-preserving food therapy approach, helping readers hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing will power. THE FOOD THERAPIST is presented by Goop Press/Grand Central Life & Style.

You're getting a free audiobook.

$14.95 per month after 30 days. Cancel anytime.

Try for $0.00

Best Sellers

The Food Therapist

Break Bad Habits, Eat with Intention, and Indulge Without Worry

By: Shira Lenchewski MS RD MS RD

Narrated by: Thérèse Plummer

Length: 4 hrs and 41 mins

Release date: 02-13-18

Language: English

77 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

$17.09 or free with 30-day trial

Try for $0.00