AUTHOR

Shawn Costello Whooley

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Shawn Costello Whooley, PsyD, is a psychologist, behavior change coach, and peer-reviewed acceptance and commitment therapy (ACT) trainer in private practice in Baltimore, MD. She also serves as a staff psychologist in the Trauma Recovery Program at the Maryland VA Healthcare System. Dr. Costello Whooley specializes in the use of evidence-based treatments for anxiety, trauma, and interpersonal relationship problems. She is also founder of Stillpoint Journeys, a coaching and training practice focused on moving the work of behavior change out of the office and into life by using extended hiking, horseback riding, and sailing treks to experience the processes of ACT in real time. Costello Whooley provides ACT and contextual behavioral science (CBS) training internationally and in academic settings.

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The Inner Critic Workbook

Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships

By: Shawn Costello Whooley PsyD, Holly Yates LCMHC, Marvis Tsai PhD - foreword

Narrated by: Emily Sutton-Smith

Length: 5 hrs

Release date: 03-18-25

Language: English

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