Sebastian Phill
AUTHOR

Sebastian Phill

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Dr. Sebastian Phill is a research professor and author of self-help books, who was born in Louisiana. He lives with his long-term partner in Texas, where he works at the University of Houston. Sebastian’s interest in things like courage, vulnerability, shame and empathy have led him to research them in great detail. He has written numerous books on a wide variety of subjects, covering everything from building social confidence and developing self-esteem, to meditation, stoicism and much more in between. In his spare time, Sebastian enjoys reading, theatre and cycling. He is a keen traveller and often takes trips to some interesting and far flung destinations, either to carry out research or just to immerse himself in vibrant and exciting cultures.
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