Sarah Hays Coomer
AUTHOR

Sarah Hays Coomer

Sarah Hays Coomer is a self-proclaimed "diet abolitionist" and a lover of all things sugared, salted, fried, or dipped in dark chocolate. She is a Certified Personal Trainer with the National Strength and Conditioning Association; a member of the American College of Sports Medicine; and a certified Nutrition and Wellness Consultant and Pre/Postnatal Fitness Specialist with the American Fitness Professionals Association. She kind of likes to exercise, kind of not. You can find her at www.strengthoutsidein.com, on Twitter @strengthoutside, or Instagram @strengthoutsidein.

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