AUTHOR

Richard McWhites

Mу name iѕ Riсhаrd MсWhitеѕ.

My mission is to give people the possibility to change themselves through the whole transformation of their own bodies.

I applied the Ketogenic and Plant Based Diet on my body almost a year ago and I remained so impressed by the changes I've made in such a few time that I wanted to spread my knowledge about these awesome diets to as many people as possible.

Whеn I'm nоt writing, I spend mу timе cooking and coming up with nеw recipes, rеѕеarсhing hеаlth and nutritiоn tорiсѕ, аnd hаving fun with mу family аnd friends.

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Best Sellers

    • Intermittent Fasting for Weight Loss: The New Eat Stop Eat Beginners Guide to Quickly Burn Fat and Lose Weight with Ketogenic Diet Recipes (For Men and Women!)

    • By: Richard McWhites
    • Narrated by: Eric LaCord
    • Length: 3 hrs and 15 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    Do you want to know how I managed to lose weight in a very short time with this incredible and extremely fast method of weight loss? Well, sit down because in this book, I'll explain....

    • 5 out of 5 stars
    • Marvelous Book

    • By Neesham on 06-20-19

    Regular price: $14.95

    • Keto Diet Meal Plan: The 30 Day Ultimate Ketogenic Meal Program for Dummies to Burn Fat (That Nobody Can Fail!)

    • Ultimate Ketogenic Diet, Book 3
    • By: Richard McWhites
    • Narrated by: Isaac Bonham
    • Length: 2 hrs and 22 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    This guide gives you a structured program on how to begin the ketogenic diet. You will also be given the various other benefits of the ketogenic diet, as well as actionable information that will pave the road for you to enjoy long-lasting weight loss and more....

    • 5 out of 5 stars
    • Recommended!

    • By Flora L. Hoyt on 01-21-19

    Regular price: $6.95

    • Low Carb: 3 Manuscripts

    • Keto Diet Meal Plan, Keto Diet Snacks, Keto Desserts Cookbook
    • By: Richard McWhites
    • Narrated by: Jason Belvill
    • Length: 6 hrs and 53 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    The Low Carb audiobook is an amazing and extremely complete bundle of the three most successful volumes of Richard McWhites on the ketogenic diet that covers every topic (for real!)....

    • 5 out of 5 stars
    • Desserts recipes are actually low in carbs!

    • By Anonymous User on 06-06-19

    Regular price: $19.95

    • Plant Based Diet

    • The Revolutionary Diet Book with Easy and Tasty Recipes for Healthy and Smart People! (Smart Diet Revolution, Book 1)
    • By: Richard McWhites
    • Narrated by: Sean Lenhart
    • Length: 2 hrs and 30 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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    Whаt will yоu find in this audiobook: How to start the plant based diet and benefit from it. How to distinguish a plant based diet from a vеgаn diеt. How to uѕе hеаlthу foods tо lose weight extremely fast. Listen to find out more....

    • The Revolutionary Diet Book with Easy and Tasty Recipes for Healthy and Smart People! (Smart Diet Revolution, Book 1)
    • By: Richard McWhites
    • Narrated by: Sean Lenhart
    • Length: 2 hrs and 30 mins
    • Release date: 03-15-19
    • Not rated yet

    Regular price: $6.95

    • Keto Desserts Cookbook: Amazing Fat Burning Fat Bombs Recipes to Simply Astonish Your Hosts (and Yourself!)

    • Ultimate Ketogenic Diet
    • By: Richard McWhites
    • Narrated by: John Delino Ziegler Jr
    • Length: 1 hr and 57 mins
    • Unabridged
    • Overall
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    When you start a new diet you generally think about stopping eating desserts but I will show you that’s a totally silly thought! In this book, in fact, I will teach you how to cook fantastic sweet and tasty ketogenic desserts so that you will never have to worry about your diet....

    Regular price: $6.95

    • Keto Diet Snacks

    • The Secret Best Ketogenic Snacks to Sweetly Reduce Fat and Live Healthy! (Ultimate Ketogenic Diet)
    • By: Richard McWhites
    • Narrated by: Christopher C. Odom
    • Length: 4 hrs
    • Unabridged
    • Overall
      0 out of 5 stars 0
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    Learn how to make the best savory and sweet snacks....

    Regular price: $14.95

    • Diet Plans and Cookbooks: 2 Manuscripts

    • Keto Meal Plan & Keto Desserts Cookbook
    • By: Richard McWhites
    • Narrated by: Glen MacDonell
    • Length: 4 hrs and 41 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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    Do you ever check out the mirror and speculate if you could ever lose that fat and if you can acquire a great physique? How about being unrestricted by illnesses like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy, and active life? Find out more....

    Regular price: $14.95

    • Weight Loss: 2 Manuscripts: Keto Desserts Cookbook & Keto Diet Snacks

    • Ultimate Ketogenic Diet
    • By: Richard McWhites
    • Narrated by: Joey Eugene
    • Length: 5 hrs and 2 mins
    • Unabridged
    • Overall
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    This amazing weight-loss bundle includes Keto Desserts Cookbook and Keto Diet Snacks, two of the most successful ketogenic diet books filled with recipes to help you cook the best salty snacks and sweet desserts you’ve ever made....

    Regular price: $19.95

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