Ori Hofmekler is a modern renaissance man whose formative military experience prompted a life interest in survival science. A graduate of the Bezalel Academy of Art and the Hebrew University in Jerusalem, where he received a degree in Human Science, he is a world-renowned artist whose political satire artwork has been featured in books and magazines worldwide.
As editor-in-chief of Mind and Muscle Power magazine, Hofmekler introduced his diet approach to the public to immediate acclaim from readers and professionals. His best seller Warrior Diet book was first published in 2002 followed by a new revised edition published by North Atlantic Books in 2007. In 2005, Hofmekler authored the highly acclaimed Maximum Muscle Minimum Fat/ The Secret Science Behind Physical Transformation followed by 2nd edition in 2007. Hofmekler's 2006 book, The Anti-Estrogenic Diet, offers natural dietary strategies against hormonal-disrupting chemicals in our food and environment. His upcoming book Unlocking Your Muscle Gene / Trigger the Biological Mechanism that Transforms Your Body and Extends Your Life, will be published this fall by North Atlantic Books.
His Take No Prisoners newsletter exposes fallacies in the areas of diet and fitness. It presents the true principles of human survival and how to put them in practice in today's world. For more information, please see http://www.defensenutrition.com
The Warrior Diet
- Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
- By: Ori Hofmekler
- Narrated by: R. C. Bray
- Length: 9 hrs and 7 mins
Along with the many benefits of leisure-class living comes obesity and its attendant ailments....
Okay philosophy, troubling facts
- By Christopher Latkowski on 08-23-18
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Regular price: $27.99