Omad Diet Fat Burning Secrets
- The Powerful Tool of Intermittent Fasting for Modulating Your Body’s Performance
- By: Nancy Lynn
- Narrated by: Susan McGurl
- Length: 1 hr and 14 mins
OMAD stands for "one meal a day"; the idea is to fast for 23 hours straight and then consume one large meal in a 60-minute window. Lately, the OMAD deit has been gaining popularity, with people swearing by it as a weight-loss method....
Only Diet that Works!
- By Pedro Leon on 04-04-19
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Regular price: $6.95