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Mike Thomson.
Diets often fail, and while it might appear that there is a multitude of reasons they fail, most of these reasons are due to how the body is designed to handle food. With him you will explore how the body processes food, why it works the way it does and how it effects dieting. It will further explore some of the other reasons diets fail and how to avoid the pitfalls of a failed diet plan.
The human body is an incredibly complex machine. There are millions of cells that work in tandem to keep all of the automatic systems in the body, like the heart beating, the lungs taking in oxygen, the neutrons firing, etc., as well as with the voluntary systems that we use to move, talk, and eat. As with any machine, the body needs fuel in order to continue to work and move. While a car is fueled by gasoline or electricity, the human body is fueled by the food it consumes. All fuel that the body has access to starts as carbohydrates, fats, proteins, and alcohol that are consumed by the body, however, the body has a preferred fuel.
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