Meryl Hershey Beck
Meryl Hershey Beck, MA, M.Ed., spent her early professional life as a high school and community college teacher. In 1990 she became a licensed counselor specializing in 12-Step Recovery and eating disorders and soon designed and implemented a successful outpatient Food Abuse Treatment week. After she discovered energy techniques, Meryl began writing about and teaching energy modalities to mental health practitioners nationwide beginning in 1998. An authority in this field, she has presented at workshops and conferences internationally. Her first book, STOP EATING YOUR HEART OUT: The 21-Day Program to Free Yourself from Emotional Eating, tells her story and presents many tools to skyrocket personal growth and alleviate emotional eating. As a professional counselor, Meryl spent decades helping others integrate loss. But it wasn’t until her 35-year-old son ended his life in 2011 that she fully understood deep grief. Meryl is the creator and developer of SourceTapping®, a meridian therapy technique that is like needle-less acupuncture, which helps to ease both physical and emotional pain. She uses this tool for herself, with bereaved clients, and now includes it in all her workshops. Although Meryl endured the hell of excruciating grief, she chose to face it rather than stuff it. And, she also made a conscious decision to recover and to honor her son’s memory by living as full and rich a life as possible. She has been called a way-shower, or role model, demonstrating that a joyful life after significant loss is possible. Meryl collected stories from 26 other bereaved parents who are not just surviving but thriving, to give others hope that their lives don’t have to end because of the tragedy they suffered. These stories (plus resources for the bereaved0 became the book LOSS, SURVIVE, THRIVE: Bereaved Parents Share Their Stories of Healing and Hope. Her blogs and event information can be found at www.StopEatingYourHeartOut.com, www.SourceTapping.com, and www.LossSurviveThrive.com/.
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Stop Eating Your Heart Out
- The 21-Day Program to Free Yourself from Emotional Eating
- By: Meryl Hershey Beck
- Narrated by: Meryl Hershey Beck
- Length: 7 hrs and 15 mins
Stop Eating Your Heart Out speaks to anyone's challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools....
Great resource for tools I really needed
- By Vera on 07-13-14
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Regular price: $19.95