AUTHOR
Linda Burlan Sørensen
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Metacognitive Therapy
- Free Yourself from Imprisoning Thoughts
- By: Linda Burlan Sørensen
- Narrated by: Thomas Magnussen
- Length: 4 hrs and 49 mins
- Unabridged
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We cannot get better by ruminating and worrying. Nevertheless, these are the strategies for many who suffer from anxiety and depression. But a wound does not heal by continuing to scratch at it. It just becomes bigger and bigger....
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Metacognitive Therapy
- Free Yourself from Imprisoning Thoughts
- Narrated by: Thomas Magnussen
- Length: 4 hrs and 49 mins
- Release date: 11-20-23
- Language: English
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