Tap the gear icon above to manage new release emails.
Follow Leticia Rowland to get new release emails from Audible and Amazon.
Leticia is a holistic health coach and expert in nutrition, meditation and hypnosis. She is deeply curious about human psychology, as well as teaching people about how to optimize the quality of their lives and improve their mental well-being.
Driven by her passion for the science of human excellence and the desire to help others improve their physical, mental and spiritual health, she studies the latest research, assesses theories and uses this important knowledge to make recommendations that are unique and individualized to each of her clients.
Out of this passion for helping as many people as she can is what inspired Leticia to take on the project of condensing her experience in a thoroughly researched guides to everything you need to know to get started on your journey to peak health and mental well-being.
Leticia understands the power of harnessing nutrition and human psychology to bring about positive changes in your life and is a huge proponent of living a lifestyle of wellness, from what we eat and drink to the thoughts we think.
Her life's mission is to help as many people as possible get started on their journey to vibrant health and fitness as well as get rid of their deep-seated trauma and mental issues through her practice, books, writings and speaking engagements.
When she is not helping her numerous clients all over the world work through their health and mental issues, you can find her buried neck-deep in tomes of cutting-edge research on nutrition and human psychology. She currently lives in New York City with her husband Richard and their cat, Chloe.
Read more
Read less
