Lazara Gato
AUTHOR

Lazara Gato

Lazara Gato is Cuban American, a passionate recipe developer and an author, who just loves cooking. What began as an everyday hobby is now a series of books with easy to cook healthy recipes that help people stay healthy and lose weight fast. And she would like to share this experience with You on how to cook both healthy, and tasty. She is now a mother of two, Caleb and Caylee. She resides in sunny Florida where she enjoys cooking and her family.

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Best Sellers

    • Ketogenic Instant Pot Cookbook

    • 122 Keto Diet Recipes for Low Carb Weight Loss
    • By: Lazara Gato
    • Narrated by: betty johnston
    • Length: 3 hrs and 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      5 out of 5 stars 4
    • Story
      4.5 out of 5 stars 4

    Learn how to follow the ketogenic diet with the use of the Instant Pot pressure cooker in this informative guide....

    • 5 out of 5 stars
    • yummy

    • By avery on 10-15-18

    Regular price: $14.95

    • Keto Reset Diet

    • This Book Includes - Keto Diet for Beginners, Ketogenic Instant Pot, Keto Slower Cooker
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 10 hrs and 52 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 16
    • Performance
      4.5 out of 5 stars 15
    • Story
      4.5 out of 5 stars 15

    This audiobook includes three Ketogenic diet manuscripts. While there are countless different diets on the market today, a vast majority of them focus on a reduction in calories, while at the same time giving little thought to the types of foods that are actually being consumed....

    • 5 out of 5 stars
    • perfect

    • By Rodney Wagner on 09-24-18
    • This Book Includes - Keto Diet for Beginners, Ketogenic Instant Pot, Keto Slower Cooker
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 10 hrs and 52 mins
    • Release date: 04-17-18
    • 4.5 out of 5 stars 16 ratings

    Regular price: $24.95

    • Vegan Instant Pot Cookbook

    • Plant Based Diet Recipes for Healthy Living
    • By: Lazara Gato
    • Narrated by: Brooke Pillifant
    • Length: 3 hrs and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    This guidebook s going to talk about the Instant Pot as well as some of the best recipes that you can use while remaining on the vegan diet plan....

    • 5 out of 5 stars
    • Converted into delicious vegan versions

    • By Oliver juliet on 10-02-18

    Regular price: $14.95

    • Keto Diet Plan: Weight Loss Diet

    • This Book Includes - Keto Diet for Beginners, Keto Diet Meals: 21 Day Meal Plan
    • By: Lazara Gato
    • Narrated by: Elizabeth Walker
    • Length: 4 hrs and 14 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      4 out of 5 stars 2

    The ketogenic diet is gaining popularity these days and not just for its effect on weight loss but also for its wonderful health benefits. To help provide answers to many questions and to further educate, this bundle includes an introduction to the keto diet and a simple 21-day meal plan....

    • 5 out of 5 stars
    • So much good and important information here. Wheth

    • By james on 10-19-18

    Regular price: $14.95

    • Keto Cookbook 1

    • This Book Includes Ketogenic Diet for Beginners, Low Carb Instant Pot
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 7 hrs and 14 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      5 out of 5 stars 1

    This book will help you create easy-to-make meals right in the comfort of your home. These meals are certainly not ones you pop in the microwave, but are created almost as efficiently.... 

    Regular price: $19.95

    • Instant Pot Cookbook 2

    • This Book Includes: Keto Instant Pot, Low Carb Instant Pot
    • By: Lazara Gato
    • Narrated by: Michelle Procopio
    • Length: 5 hrs and 56 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Create easy-to-make meals right in the comfort of your home with a plethora of delicious, low-carb recipes. Loaded with tons of valuable resources that will help you to get the most out of your diet choices with the Instant Pot, this guide will give you everything you need to know....

    Regular price: $19.95

    • Keto Diet for Beginners

    • 75 Low-Carb Recipes for Weight Loss, and 14-Day Meal Plan
    • By: Lazara Gato
    • Narrated by: Lena Lang
    • Length: 3 hrs and 54 mins
    • Unabridged
    • Overall
      5 out of 5 stars 11
    • Performance
      5 out of 5 stars 11
    • Story
      5 out of 5 stars 11

    If you are looking to break out of your weight loss rut once and for all, then Ketogenic Diet for Beginners is the audiobook you have been waiting for....

    • 5 out of 5 stars
    • best helpful book!!

    • By shri bobby on 09-07-18

    Regular price: $14.95

    • Keto Cookbook 2

    • This Book Includes Ketogenic Diet for Beginners, Vegan Instant Pot
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 7 hrs and 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      4 out of 5 stars 3

    This audiobook includes two manuscripts: Keto Diet for Beginners and Vegan Instant Pot. More than 200 recipes for healthy living and weight control....

    • 5 out of 5 stars
    • It provided the science behind the Ketogenic Diet

    • By Oliver juliet on 10-02-18

    Regular price: $19.95

    • Paleo Instant Pot Cookbook: 200 Amazing Paleo Diet Recipes

    • By: Lazara Gato
    • Narrated by: Ally Landers
    • Length: 4 hrs and 53 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    The Paleolithic diet is based upon fueling our bodies the way that cavemen did to optimize our natural genetics to stay energized, strong, and lean. If you are ready to lose excess weight and build a shield against diseases, then you have taken a great step toward a healthier way of life....

    Regular price: $14.95

    • Low Carb Instant Pot Cookbook

    • Lose Weight, Easy Low Carb Instant Pot Recipes
    • By: Lazara Gato
    • Narrated by: Christine Garrow
    • Length: 3 hrs and 24 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This book will help you create easy-to-make meals right in the comfort of your home. These meals are certainly not ones you pop in the microwave, but are almost created just as efficiently....

    Regular price: $14.95

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