AUTHOR

LATISHA AGUILAR

Health & Wellness
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LATISHA AGUILAR is a successful author, mother, nutritionist, and diet specialist. Her parents battled obesity and bad eating habits as children, which eventually led to major health issues for them. She was forced to see her parents' unhealthy lifestyle, which had a profound impact on her until she made the decision to break the damaging cycle of poor eating habits. Following high school, she enrolled at Ohio State University to pursue her Bachelor of Science in Nutrition. After receiving honors for her degree, she felt that it wasn't enough. She also sought a Master's in Food and Nutrition Planning since she wanted to be as knowledgeable in the industry as possible. With her newfound knowledge, experience, and ability to write useful recipes that will assist people in making positive lifestyle changes, Sheila hopes to make a difference in the lives of others.
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