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Kate Gladdin

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From a broken-hearted sister battling an eating disorder to one of Australia’s “100 Women of Influence,” Kate Fitzsimons is living proof that what doesn’t kill us can make us stronger. She is an international youth speaker, certified life coach, author, and teen resilience specialist. Through her school talks, online coaching and podcast show, “Okay, Now What?”, Kate has shared her empowering message with more than 200,000 students to help them overcome any adversity they face. Her passion to make a difference for youth has seen her featured on Arianna Huffington’s site, THRIVE, as well as one of Tourism Fiji’s “Bulanaires’’ - a title that celebrates those rich in positivity and resilience. Originally from Sydney, Australia, Kate now lives happily with her fiancé in Princeton, New Jersey. Her favorite things include Rubysnap cookies and long walks with her dog, Jaku.

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Mini Habits for Teens

Small Changes to Help You Navigate Life’s Challenges

By: Kate Gladdin

Narrated by: Chelsea Stephens

Length: 3 hrs and 18 mins

Release date: 09-20-22

Language: English

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